Tasty Beef & Sugar Snap Stir Fry

May 19, 2023May 19, 20230 15
Tasty Beef & Sugar Snap Stir Fry Recipe
in Beef

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

450 g sirloin steaks , cut into thin strips
2 tablespoons reduced sodium soy sauce
3 tablespoons rice vinegar
1 tablespoon honey
2 1/2 cm gingerroot , peeled & grated
2 garlic cloves , peeled & finely sliced
2 tablespoons peanut oil or 2 tablespoons sunflower oil
200 g sugar snap peas
150 g chestnut mushrooms , halved
1 bunch spring onion , finely sliced
1 tablespoon sesame seeds , toasted

Nutrision Information

Servings Per Recipe
4
Calories
341
Sugar
8g
Fat
16g
This Tasty Beef & Sugar Snap Stir Fry recipe is a delicious and healthy way to enjoy dinner. The combination of seared beef strips, tender sugar snap peas, and earthy chestnut mushrooms is a feast for the senses, while the ginger and garlic add zing and depth to the dish. Whether you are cooking for one or feeding a family, this meal is sure to impress. Best of all, it is quick and easy to prepare, so you can spend less time in the kitchen and more time enjoying the flavors of this stir-fry.

Instructions

1.In a bowl, combine the soy sauce, rice vinegar, honey, ginger root, and garlic cloves.
2.Add the beef strips to the bowl and let marinate for 10-15 minutes, stirring occasionally.
3.Heat the oil in a wok or large frying pan over high heat.
4.Add the beef and marinade to the pan and stir-fry for 2-3 minutes, until browned.
5.Add the sugar snap peas and chestnut mushrooms to the pan and stir-fry for an additional 2-3 minutes, until the vegetables are tender-crisp.
6.Stir in the spring onions and sesame seeds.
7.Serve hot over rice or noodles.

PROS

This dish is quick and easy to make, perfect for busy weeknights.

It is also high in protein and low in fat, making it a healthy option for any diet.

CONS

Some people may not enjoy the texture of sugar snap peas or chestnut mushrooms.

As with all stir-fry dishes, it can be easy to overcook the vegetables and meat, which can result in a tough texture.

HEALTH & BENEFITS

Beef is an excellent source of protein and iron, essential nutrients that support muscle growth and development.
The sugar snap peas and chestnut mushrooms in this dish are high in fiber and provide a variety of vitamins and minerals, such as vitamin C and potassium.

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