Crystal or Rock Candied Pork Roast

May 19, 2023May 19, 20230 3
Crystal or Rock Candied Pork Roast Recipe
in Main

Prep

15 min

Cook

2 hrs

Ready In

2 hrs 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 fresh picnic style pork roast or 1 fresh ham , 4-5 lbs
1 1/2 cups soy sauce
1/2 cup crystal candies or 3/4 cup granulated sugar
3/4 cup sherry wine
2 green onions
1 piece ginger ( thumb size )
4 star anise

Nutrision Information

Servings Per Recipe
8
Calories
407
Sugar
19g
Fat
21g
The Crystal or Rock Candied Pork Roast is a classic Chinese dish that has become a favorite in many households around the world. The dish is made with an Asian twist, with soy sauce, ginger, star anise, and sherry wine, which gives it a slightly sweet and savory taste that is much loved. The pork is first roasted and then coated with a sticky and sweet glaze made from crystal candies or sugar. It is then baked again until the glaze becomes crispy and the meat tender. The dish is usually served with rice or noodles and vegetables, making it a complete meal that is both filling and satisfying. Try it yourself today and see why it has become such a beloved dish in many parts of the world.

Instructions

1.Preheat oven to 350°F.
2.Rinse pork roast in cold water and pat dry with paper towels.
3.In a bowl, mix soy sauce, crystal candies or sugar, sherry wine, and salt together.
4.Slice green onions and ginger and put them into a casserole dish. Place the pork roast on top of the green onions and ginger slices.
5.Pour the soy sauce mixture over the pork roast. Add star anise to the dish.
6.Cover the casserole dish with aluminum foil and place it into the oven.
7.Bake for 2 hours or until the pork roast is cooked all the way through.
8.Remove from oven and allow to cool for 5-10 minutes before serving.
9.

PROS

The Crystal or Rock Candied Pork Roast is a tasty and flavorful dish that will be a sure hit for your family dinners.
The roast is crispy on the outside and tender on the inside, with a delectable aroma and savory taste that will satisfy anyone’s palate.
It is easy to prepare and is made with simple ingredients that are readily available at your local grocery store.

CONS

The downside to this dish is that it contains a lot of sodium due to the soy sauce.
This dish is also high in calories and fat because of the pork meat.
However, it can be served in moderation as a treat for special occasions.

HEALTH & BENEFITS

The Crystal or Rock Candied Pork Roast has some health benefits as well. Ginger has been known to help reduce inflammation, while star anise is good for digestion and can help alleviate stomach issues. Sherry wine can also help reduce blood pressure and improve cardiovascular health. Despite its downsides, this dish can be enjoyed as part of a balanced diet when eaten in moderation.

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