Chicken W-Cashews and Snow Peas

May 19, 2023May 19, 20230 1
Tasty Chicken W-Cashews and Snow Peas recipe for your lunch
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 boneless skinless chicken breasts , cut into 1-inch cubes
4 garlic cloves , peeled and minced
2 tablespoons soy sauce
1 tablespoon dry sherry
2 -3 tablespoons cornstarch ( UK cornflour )
3 tablespoons hoisin sauce
2 tablespoons peanut oil
20 snow peas , ends and strings removed
1 cup sliced water chestnuts , drained
1 - 1 1/2 cup hot chicken stock
1 pinch salt ( or to taste )
1 cup raw unsalted cashews

Nutrision Information

Servings Per Recipe
4
Calories
481
Sugar
6g
Fat
28g
This Chicken W-Cashews and Snow Peas recipe is a delicious take on traditional Chinese cuisine. The combination of chicken, cashews, vegetables, and flavorful sauces makes for an irresistible meal that is sure to please. It's perfect for a quick lunch or dinner, and it's packed with healthy nutrients to keep you feeling satisfied and full. The recipe is easy to follow and can be tailored to suit your tastes. So why not give it a try and enjoy this tasty dish with your family and friends today!

Instructions

1.In a bowl mix the chicken, garlic, soy sauce, dry sherry, and cornstarch together.
2.In a wok or large skillet heat the peanut oil over medium-high heat.
3.When the oil is hot, add the chicken mixture to the wok and cook for 5 minutes, stirring occasionally.
4.Add hoisin sauce, snow peas, and water chestnuts to the wok. Cook for 2-3 minutes until the vegetables are tender.
5.Pour in the chicken stock and add the cashews to the wok. Continue cooking for 2-3 minutes until the sauce thickens.
6.Serve immediately over rice.

PROS

This dish is packed with flavor and protein, and it’s a great way to include vegetables in your diet.

It’s easy to make and can be whipped up in under 30 minutes.

CONS

This recipe is quite high in sodium due to the soy sauce and hoisin sauce.
It may not be ideal for those watching their sodium intake.

It also contains a relatively high amount of calories and fat due to the cashews and peanut oil.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which helps to build strong muscles and supports weight loss.
Snow peas are a great source of dietary fiber and vitamins.
Cashews are rich in vitamins and minerals, including magnesium and copper, which help to maintain a healthy heart and improve brain function.

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