Chinese Shrimp Curry

May 19, 2023May 19, 20230 14
Delightful Chinese Shrimp Curry recipe for dinner tonight
in Seafood

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon cornstarch
2 teaspoons curry powder ( or more , according to taste )
1/2 teaspoon sugar
1 tablespoon reduced sodium soy sauce
1 tablespoon rice wine vinegar
3/4 cup reduced-sodium fat-free chicken broth
3 teaspoons canola oil or 3 teaspoons peanut oil , divided
2 carrots , cut into 1-inch pieces
1 red bell pepper , seeded , stems removed , diced
1/4 lb fresh sugar snap pea , strings on , edges removed ( about 20 )
2 teaspoons peeled ginger , grated
1 large garlic clove , minced
3/4 lb medium shrimp , peeled and deveined
3 cups hot cooked brown rice

Nutrision Information

Servings Per Recipe
4-6
Calories
394
Sugar
6g
Fat
11g
Chinese Shrimp Curry is a classic seafood dish that incorporates an aromatic blend of curry spices and fresh vegetables. The ingredients in this recipe work together to create a satisfying and flavorful meal. This recipe is perfect for a weeknight dinner or a special meal with friends and family. The curry powder and vinegar add the perfect balance of tanginess and spice, and the colorful veggies add crunch and texture to this authentic Chinese dish.

Instructions

1.In a small bowl, mix together cornstarch, curry powder and sugar.
2.In another small bowl, whisk together soy sauce, rice wine vinegar and chicken broth.
3.In a large skillet or wok, heat 2 teaspoons of oil over high heat.
4.Add in carrots and stir-fry for 2 minutes, or until slightly softened.
5.Add in the red bell pepper and snap peas, and stir-fry for 2 more minutes.
6.Remove the vegetables from the skillet and set aside.
7.Add the remaining oil to the skillet and stir in ginger and garlic.
8.Stir-fry for 30 seconds, or until fragrant.
9.Add in the shrimp and stir-fry for 2-3 minutes, or until they turn pink.
10.Add in the vegetables and broth mixture.
11.Bring to a boil and reduce heat to low.
12.Cook for 2-3 minutes, or until the sauce thickens.
13.Serve the shrimp curry over hot rice.

PROS

This Chinese Shrimp Curry is rich in protein and has a delicious, strong curry flavor.

The veggies are fresh and crunchy, and the meal can be tailored to personal taste preferences.

CONS

This dish has a higher sodium content due to the soy sauce and chicken broth.

The meal can be high in cholesterol as it contains shrimp.

HEALTH & BENEFITS

This Chinese Shrimp Curry is a great meal for seafood lovers, with shrimp providing a high source of protein and minerals.
The snap peas provide a source of Vitamin C and beta-Carotene, and the carrots provide Vitamin A.
The curry powder contains anti-inflammatory properties and can even help boost your immune system.

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