Chinese Hamburger Hash

May 19, 2023May 19, 20230 19
Chinese Hamburger Hash
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs hamburger
1 tablespoon oil
2 medium onions , chopped
1 cup celery , chopped
1 can cream of mushroom soup
1 can cream of chicken soup
1 1/4 cups warm water
1/2 cup rice , uncooked
1/4 cup soy sauce
1/4 teaspoon pepper
1 can crisp chow mein noodles

Nutrision Information

Servings Per Recipe
6
Calories
540
Sugar
5g
Fat
32g
Chinese Hamburger Hash is a tasty and affordable dish that's perfect for a weeknight dinner. The combination of hamburger, rice, and vegetables is a classic American comfort food that's been given a unique twist with the addition of soy sauce and chow mein noodles. This dish is easy to customize by adding your favorite vegetables or spices to the mix. The result is a satisfying, comforting dish that the whole family will love!

Instructions

1.Brown the hamburger in a large skillet and drain.
2.Add oil, onions, and celery to the skillet. Cook for 5 minutes or until vegetables are tender.
3.Stir in the cream of mushroom soup, cream of chicken soup, warm water, rice, soy sauce, and pepper to the skillet.
4.Bring the mixture to a boil over medium-high heat.
5.Cover and reduce heat, to low, allowing the mixture to simmer for 25 minutes.
6.Once the rice is tender, sprinkle crisp chow mein noodles over the top of the skillet.
7.Let it stand for 5 minutes before serving.

PROS

Chinese Hamburger Hash is a one-pot meal with plenty of protein and fiber.
The ingredients are easy to find at any grocery store, and the flavor is hearty and satisfying.

It’s a great dish for family-style dinners or for meal prep throughout the week.

CONS

This dish contains a lot of sodium due to the canned soups and soy sauce, so it may not be suitable for individuals with high blood pressure or who are watching their salt intake.

It’s also a high-calorie dish that should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chinese Hamburger Hash is a great source of protein and fiber, which helps you feel fuller for longer. The dish also contains vegetables like onions and celery, which are loaded with vitamins and minerals.
Soy sauce contains antioxidants and may reduce inflammation, while brown rice is a healthier alternative to white rice, as it contains more fiber and nutrients.

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