Yummie Chinese Sundaes

May 19, 2023May 19, 20230 14
Tasty Yummie Chinese Sundaes recipe for dinner
in Dinner

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups chicken , cooked and cut into bite-sized pieces
2 cups chicken broth
4 tablespoons cornstarch , mixed with 4 t cold water
1 cup carrot , sliced
1/2 teaspoon basil
1/4 teaspoon pepper
1/2 teaspoon salt
1 can cream of chicken soup
cooked rice , hot
chopped tomato
chopped green onion
green pepper
coconut
celery
pineapple
chopped peanuts
chow mein noodles

Nutrision Information

Servings Per Recipe
6
Calories
392
Sugar
5g
Fat
11g
Yummie Chinese Sundaes are an interesting dish that derives its inspiration from Chinese cuisine. The dish combines rice, chicken broth and cream of chicken soup to create a unique flavor. When served with cooked chicken, different types of vegetables and garnishes, it creates an enjoyable and healthy meal. The great thing about Yummie Chinese Sundaes is that you can customize the toppings to your preference. Sometimes referred to as rice bowls, the meal is perfect for dinner and it can be made in under 30 minutes.

Instructions

1.In a large pot, add the cooked chicken and pour in the chicken broth.
2.Add in the sliced carrots, basil, pepper, salt and cream of chicken soup to the pot.
3.Allow the mixture to cook on medium heat for about 10 minutes.
4.Gradually pour in the cornstarch mixed with water in the pot, stirring well after each pour.
5.Allow the mixture to cook for an additional 5 minutes or until it thickens to the desired consistency.
6.In serving bowls, serve the cooked rice and top with the chicken mixture.
7.Garnish with chopped tomatoes, green onions, green pepper, coconut, celery, pineapple, chopped peanuts and chow mein noodles to taste.

PROS

Yummie Chinese Sundaes are a delicious and unique way to enjoy chicken and rice.

The combination of vegetables and different garnishes offer a healthy and flavorful meal.

The recipe is quite easy to make and is great for busy weeknights.

CONS

The use of cream of chicken soup may not be ideal for individuals who are lactose intolerant or those who are trying to avoid processed foods.

The dish is relatively high in sodium content.

HEALTH & BENEFITS

Chicken is a good source of protein which is essential for building and repairing body tissues.
The use of vegetables such as carrots and celery provide important vitamins and minerals. For instance, carrots contain vitamin A which is important for good vision and a healthy immune system. Celery contains antioxidants which protect the body against harmful molecules. Pineapple contains bromelain, an enzyme that aids digestion.

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