Cubed Chicken in Lettuce Leaves ( Yang Chow Chicken Soong)

May 19, 2023May 19, 20230 10
Cubed Chicken in Lettuce Leaves (Yang Chow Chicken Soong)
in Main

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large chicken breast , skinned , boned , sliced and cut into tiny cubes ( about 2 c. total , this is easier to do when chicken is partially frozen )
1 egg white
2 tablespoons cornstarch
1/2 teaspoon salt
2 long green chilies , cored , seeded and cut into small cubes ( hot or mild )
10 -12 water chestnuts , cut into small cubes ( about 1/2 cup )
1/2 cup finely diced celery
3 tablespoons finely diced carrots
1 teaspoon chopped fresh ginger
3 tablespoons finely chopped green onions
2 teaspoons finely chopped garlic
2 tablespoons shaohsing wine or 2 tablespoons dry sherry
1 1/2 teaspoons soy sauce
1 1/2 teaspoons chili paste with garlic
1 teaspoon sugar
1 tablespoon water
2 cups peanut oil
1/2 teaspoon sesame oil
1 head iceberg lettuce , leaves separated ( cored )

Nutrision Information

Servings Per Recipe
4
Calories
325
Sugar
3g
Fat
20g
Originating from China, Cubed Chicken in Lettuce Leaves (Yang Chow Chicken Soong) is a classic Chinese dish that has been enjoyed for centuries. This dish features bitesize pieces of chicken mixed with vegetables and spices, served in crisp lettuce cups that act as edible serving bowls. It is a popular appetizer in Chinese restaurants, and it can also be enjoyed as a light and refreshing meal or snack at home.

Instructions

1.In a medium bowl, mix the chicken cubes, egg white, cornstarch, and salt together.
2.In a separate bowl, mix the green chilies, water chestnuts, celery, carrots, ginger, green onions, garlic, shaohsing wine, soy sauce, chili paste with garlic, sugar, and water.
3.In a wok or deep frying pan, heat the peanut oil over high heat until hot.
4.Add the chicken cubes to the oil and cook until golden brown and crispy, about 2-3 minutes.
5.Remove the chicken cubes from the oil with a slotted spoon and drain on paper towels.
6.In a small bowl, mix the sesame oil into the chicken mixture.
7.Arrange the lettuce leaves on a platter and spoon the chicken mixture onto each leaf.
8.Serve immediately.

PROS

The Cubed Chicken in Lettuce Leaves (Yang Chow Chicken Soong) is a delicious, healthy, and low-carb meal option packed with vegetables and lean protein.

The recipe is easy to make and can be customized to suit spicy or mild tastes.

CONS

The dish requires deep frying, which can make it high in calories and fat.

It can be difficult to balance the flavors of the ingredients to make it taste as good as a restaurant-quality version.

HEALTH & BENEFITS

The Cubed Chicken in Lettuce Leaves (Yang Chow Chicken Soong) is a healthy and low-carb meal option.
It is high in protein and vitamins and minerals from the vegetables.
The dish is also gluten-free and dairy-free.

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