Szechuan Steak and Mushroom Stir-Fry

May 19, 2023May 19, 20230 0
Spicy and Flavorful Szechuan Steak and Mushroom Stir-Fry
in Beef

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 boneless New York strip steaks , partially frozen
1 lb sliced mushrooms
2 yellow onions , cut into slivers
2 tablespoons wok oil
steamed jasmine rice ( optional ) or brown rice ( optional )
2 tablespoons soy sauce
2 tablespoons wine
2 tablespoons oil
1 tablespoon honey
1 tablespoon rice vinegar
1 1/2 teaspoons cornstarch
3 garlic cloves , minced
1 tablespoon grated ginger
2 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon chili paste
1 tablespoon hot sesame oil
1 tablespoon honey
1 tablespoon cornstarch

Nutrision Information

Servings Per Recipe
4
Calories
730
Sugar
6g
Fat
57g
Originating from Sichuan province of China, Szechuan seasoning is known for its unique aroma and tongue-numbing sensation. This steak and mushroom stir-fry is given this seasoning to intensify the flavors. The dish has delicious aromas of mushroom and steak, enhanced with a dash of sesame oil and the distinct heat of chili paste. The crunchy onions and hearty beef provide a great balance in the dish. Szechuan Steak and Mushroom Stir-Fry offers you a great way to include proteins and vegetables in a single dish that will be enjoyed by everybody.

Instructions

1.Cut the partially frozen steaks into thin, bite-sized pieces and set aside.
2.In a small bowl, whisk together the soy sauce, wine, oil, honey, rice vinegar, and cornstarch until well combined.
3.Heat the wok oil in a large skillet or wok over high heat. Add in the sliced onions, mushrooms, garlic and grated ginger, stir-fry for 2-3 minutes until they are soft and fragrant.
4.Add in the steak and cook until browned on all sides, about 5-7 minutes.
5.Reduce the heat to low and add in the soy sauce, oyster sauce, chili paste, hot sesame oil, honey, and cornstarch mixture. Stir-fry until the sauce has thickened to a desired consistency.
6.Serve over steamed jasmine or brown rice.

PROS

This Szechuan Steak and Mushroom Stir-Fry is filled with flavor and has a great texture with soft onion and mushroom, and tender steak.

It is a great dish for meat lovers looking for a twist on classic beef stir-fry recipes.

CONS

This recipe is a bit complicated for beginners and requires specific ingredients for the unique Szechuan flavor.

There is a high calorie count, and sufficient quantity of fat which makes it less suitable for those on a strict diet plan.

HEALTH & BENEFITS

This dish contains New York strip steaks which are rich in protein and iron. The garlic and ginger are known for their antiviral and anti-inflammatory properties, respectively.
The mushrooms in the recipe are a great source of antioxidants which are associated with reduced risk of cancer.

However, due to the high calorie and fat count, this dish should be consumed in moderation and as per suggested serving sizes.

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