Chinese Saucy Fried Chicken

May 19, 2023May 19, 20230 15
Delicious and Flavorful Chinese Saucy Fried Chicken Recipe
in Main

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup cornstarch
1/4 cup water
1 1/2 teaspoons garlic , minced
1 1/2 teaspoons minced fresh ginger
3/4 cup white sugar
1/4 cup soy sauce
1/4 cup white wine vinegar
1/2 cup hot chicken broth
1 teaspoon msg ( MSG ) ( optional )
3 lbs boneless skinless chicken breast halves , cut into bite size pieces
1/2 cup soy sauce
1 teaspoon white pepper
1 egg
1 cup cornstarch
1 cup vegetable oil
2 cups chopped green onions
16 chili peppers , sun-dried

Nutrision Information

Servings Per Recipe
6
Calories
590
Sugar
27g
Fat
33g
Chinese Saucy Fried Chicken is a popular Chinese-American dish that is often served in Chinese restaurants and fast-food chains. The dish is known for its crispy fried chicken pieces that are coated in a savory and spicy sauce made with garlic, ginger, hot chicken broth, soy sauce, and white wine vinegar. The dish is usually served with steamed rice or noodles and is a great option for those looking for a satisfying and flavor-packed meal.

Instructions

1.In a small bowl, combine 1/2 cup cornstarch and water to make a slurry.
2.In another small bowl, mix together the minced garlic, minced ginger, sugar, soy sauce, white wine vinegar, hot chicken broth, and MSG (optional).
3.Heat a wok or large skillet over medium-high heat with 1 cup vegetable oil.
4.In a large mixing bowl, beat the egg and add 1/2 cup soy sauce and white pepper. Mix well.
5.Add the bite-size chicken pieces to the egg mixture and toss to coat evenly.
6.Coat the chicken pieces with 1 cup cornstarch, shaking off any excess.
7.Working in batches, fry the chicken pieces in hot oil until crispy and golden brown, about 5-6 minutes. Drain on paper towels.
8.In a fresh wok or skillet set over medium-high heat, stir-fry the green onions and sun-dried chili peppers until fragrant, about 2-3 minutes.
9.Add the sauce mixture and cook until it thickens and becomes glossy, about 2-3 minutes.
10.Add the fried chicken pieces to the wok or skillet, toss well to coat evenly with the sauce, and serve hot.

PROS

This recipe produces tender, juicy, and flavorful bites of chicken that are coated with a sweet and tangy sauce, perfect for satisfying your cravings for something savory and spicy.

The recipe is easy to follow and does not require any specialty ingredients.

CONS

This dish is high in sodium and calories, making it less suitable for those on a low-sodium or low-calorie diet.

The frying process also makes it less healthy and may not be suitable for those with certain health conditions.

HEALTH & BENEFITS

Chicken is a good source of protein and is essential for building and repairing tissues in the body.
Ginger is a natural anti-inflammatory that can help alleviate nausea and reduce muscle pain.
Garlic is known to have antimicrobial properties and can help boost the immune system.
However, the negative effects of MSG should be taken into account for those who are sensitive to it.

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