PROS
This spicy dish is full of different textures and flavors, and can be customized to your liking.
It’s also a great source of protein and vegetables.
CONS
This dish is high in sodium, and the spicy flavors may not be for everyone.
Additionally, some of the more exotic ingredients, such as hot bean paste and hot fire oil, may be harder to find in some areas.
HEALTH & BENEFITS
This dish is a great source of protein, and the vegetables offer a variety of vitamins and minerals.
The chili paste and cayenne pepper can also help boost your metabolism and aid in weight loss.
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