Crock Pot Short Ribs With Hoisin & Black Beans

May 19, 2023May 19, 20230 2
Crock Pot Short Ribs With Hoisin & Black Beans Recipe
in Main

Prep

15 min

Cook

8 hours

Ready In

8 hours, 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs beef short ribs , boneless & trimmed
1 can black beans
1 can tomato sauce
3 1/2 tablespoons hoisin sauce
1 onion , sliced 1/2-inch slices
2 shallots , chopped
1 tablespoon peri-peri or 1 tablespoon hot sauce
1 tablespoon instant minced garlic or 3 fresh garlic cloves , chopped
3 tablespoons crystallized ginger , chopped
1 teaspoon fennel seed
6 large carrots

Nutrision Information

Servings Per Recipe
6-8
Calories
420
Sugar
10g
Fat
18g
Crock Pot Short Ribs With Hoisin & Black Beans is a perfect comfort food that is both delicious and nutritious. This hearty and flavorful dish is quick and easy to prepare, and requires minimal preparation time. The combination of the meaty short ribs, tender black beans, and savory hoisin sauce creates a unique and delicious flavor that will leave your taste buds wanting more. This dish is perfect for any occasion and is sure to be a crowd-pleaser.

Instructions

1.Rinse the short ribs and pat dry. Season with salt and pepper, and add to the slow cooker.
2.Add the remaining ingredients to the slow cooker and stir everything together.
3.Cover and cook on low for 8-10 hours, or on high for 4-6 hours.
4.Carefully remove the short ribs from the slow cooker, and transfer them to a serving dish.
5.Use a spoon to skim any fat from the top of the cooking liquid in the slow cooker. Serve with the short ribs and enjoy!

PROS

Crock Pot Short Ribs With Hoisin & Black Beans are incredibly tender and flavorful, making them the perfect comfort food for any occasion.
This recipe is quick and easy to prepare and requires minimal preparation time.
The combination of the hoisin sauce and black beans creates unique and delicious flavors that will leave your taste buds wanting more.

CONS

This dish can be quite rich, so it should be enjoyed in moderation as part of a balanced diet.
If you are watching your sodium intake, you may want to be cautious as some of the ingredients in this recipe can be high in sodium.

HEALTH & BENEFITS

Crock Pot Short Ribs With Hoisin & Black Beans are a great source of protein, iron, and vitamin B12. The black beans in this recipe are high in fiber and can help improve digestive health. Additionally, the ginger and garlic used in this recipe are known to have anti-inflammatory properties.

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