Crab Casserole (Chinese Buffet)

May 19, 2023May 19, 20230 2
Crab Casserole recipe for a taste of Chinese Buffet at home
in Seafood

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups lump crabmeat , imitation is what I use
8 ounces cheddar cheese , shredded
2 tablespoons onions , finely chopped
1/2 cup celery , finely chopped
4 tablespoons butter
3 tablespoons flour
3/4 teaspoon salt
2 cups half-and-half
1 egg , beaten
2 tablespoons parsley , finely chopped
1 1/2 cups fine breadcrumbs

Nutrision Information

Servings Per Recipe
6-8
Calories
450
Sugar
5g
Fat
27g
If you've ever been to a Chinese buffet, chances are you've tried Crab Casserole. It's a popular dish that's enjoyed by many due to its creamy texture and delicious taste. This recipe is a simple and easy way to enjoy this dish at home, without having to go out to a restaurant. Made with lump crabmeat, cheddar cheese, onions, and celery, it's a dish that's sure to satisfy your taste buds. Serve it as a main course or as a side dish, and enjoy the delicious taste of Chinese Buffet in the comfort of your own home.

Instructions

1.Preheat the oven to 375°F.
2.Mix together the crabmeat, cheddar cheese, onions, celery, and parsley. Set aside.
3.In a saucepan, melt the butter over medium heat. Add the flour and salt, and whisk until smooth. Slowly pour in the half-and-half, whisking constantly until the mixture is thick and creamy.
4.Remove the pan from the heat. Add the beaten egg and whisk until well combined.
5.Stir in the crabmeat mixture.
6.Pour the mixture into a 9x13 inch baking dish. Sprinkle the breadcrumbs on top.
7.Bake for 25 minutes, or until the casserole is hot and bubbly. Let it cool for a few minutes before serving.

PROS

This Crab Casserole is a delicious and easy-to-make dish that’s perfect for a weeknight dinner or a special occasion.

With its creamy texture, it’s sure to be a crowd-pleaser.

CONS

This dish can be high in calories and fat due to the use of butter and cheese.

Some may be allergic to crab, so be cautious when serving this dish to guests or family members.

HEALTH & BENEFITS

Crab meat contains a low amount of fat and calories compared to other meats. It’s also a good source of protein and omega-3 fatty acids, which are essential for maintaining good heart health.

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