Chinese Buffet Black Pepper Chicken

May 19, 2023May 19, 20230 15
Tasty and flavorful Chinese Buffet Black Pepper Chicken recipe
in Chinese

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken breast ( or thighs )
6 tablespoons cornstarch ( for dusting )
1 white onion , diced
1 cup frozen peas and carrot
oil ( for frying )
1/4 cup oyster sauce
1 teaspoon soy sauce
1 teaspoon black pepper
1/2 teaspoon white pepper
1 teaspoon sake or 1 teaspoon rice wine

Nutrision Information

Servings Per Recipe
4
Calories
370
Sugar
6g
Fat
19g
Chinese Buffet Black Pepper Chicken is a popular dish in Chinese cuisine and is often served at buffets or Chinese take-out restaurants. This recipe is easy to make at home and can be a great addition to your dinner rotation. The chicken is crispy and flavorful, with a hint of spice from the black pepper. The oyster sauce gives depth and umami flavor to the dish and the vegetables provide crunch and color. This recipe is perfect for those who like Chinese food and those who want to experiment with flavors.

Instructions

1.Dice the chicken breast into bite-sized pieces.
2.Dust the pieces with cornstarch, making sure each piece is coated evenly.
3.In a wok or frying pan, heat oil over medium-high heat and fry the chicken pieces until golden brown and crispy. Remove and set aside.
4.In the same frying pan, sauté the diced white onion until fragrant.
5.Add the frozen peas and carrot, cooking until they are tender.
6.Add the fried chicken back into the pan and pour in the oyster sauce and soy sauce and mix well.
7.Add black pepper, white pepper, and sake or rice wine to the pan and stir until everything is combined and the chicken is thoroughly coated.
8.Cook for an additional 2-3 minutes, then remove from heat and serve over steamed rice.

PROS

Chinese Buffet Black Pepper Chicken is a classic Chinese dish that is flavorful, crispy, and easy to make at home.

This dish can elevate any dinner party or meal.

CONS

This dish is fried, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

Some of the ingredients might be difficult to find in a regular grocery store.

HEALTH & BENEFITS

While Chinese Buffet Black Pepper Chicken cannot be considered a health food, it does contain chicken, which is an excellent source of lean protein.
Peas and carrots are high in fiber, vitamins, and minerals, and black pepper has been linked to aiding digestion and reducing inflammation.

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