Chicken Katsu Curry

May 19, 2023May 19, 20230 14
Tasty and crispy chicken katsu curry recipe
in Main

Prep

30 min

Cook

35 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon butter
1 garlic clove , chopped
1 small onion , chopped
1 green apple , peeled , cored and diced
2 cups water
1 banana , sliced
1 tablespoon honey
1 teaspoon turmeric
1/4 teaspoon curry powder
1 tablespoon tomato ketchup
1 cup chicken broth
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon cornstarch
4 chicken breasts , skinless and boneless
2 tablespoons flour
2 eggs , beaten
5 tablespoons breadcrumbs , dried
2 cups vegetable oil , for deep frying
1 tablespoon butter
1 small onion
2 carrots , diced , boiled
2 potatoes , diced , boiled

Nutrision Information

Servings Per Recipe
4
Calories
786
Sugar
18g
Fat
47g
Chicken katsu curry is a popular dish in Japanese cuisine. It is a blend of crispy chicken katsu cutlets and a sweet and savory curry sauce, commonly served with rice and vegetables. This dish has taken on different variations around the world and has become a staple in many cuisines. The combination of flavors and textures make it a satisfying meal any time of the year.

Instructions

1.In a pan, melt the butter and add garlic, onions and green apple. Cook for 5-7 minutes, until soft.
2.Add water, banana, honey, turmeric, curry powder, tomato ketchup, chicken broth, salt and black pepper to the pan. Simmer for 10-15 minutes, stirring occasionally.
3.In a separate bowl, mix cornstarch with 1 tablespoon of water and add to the sauce. Cook for an additional 2-3 minutes until the mixture thickens. Remove from heat and blend the mixture until it becomes smooth in texture.
4.Cut chicken breasts into thin slices and season with salt and pepper. Dip chicken slices in flour, then beaten egg and breadcrumbs
5.Heat oil in a frying pan over medium-high heat. Fry chicken until golden and crispy, for 3-5 minutes on each side. Set aside on a paper towel to drain excess oil.
6.In a separate pan, melt butter and add onions, carrots and potatoes. Cook until vegetables are tender, for approximately 10 minutes.
7.Serve chicken katsu on a plate along with the curry sauce and vegetables.

PROS

The chicken katsu curry is a delicious twist on the classic Japanese dish.
It is crispy, flavorful and filling.

It provides a good source of protein from the chicken and is a great way to incorporate vegetables and fruit into your diet.

CONS

The dish is deep-fried, making it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The chicken katsu curry is a good source of protein, vitamins, and minerals. It also contains anti-inflammatory properties from the turmeric and curry powder in the sauce.
The carrots and potatoes are a great source of dietary fiber and promote healthy digestion. The apple and banana provide natural sweetness and essential vitamins.

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