Ingredients

1 long island duck
1 cup peanut oil
4 tablespoons soy sauce
1 teaspoon fennel seed
4 whole star anise
6 whole cloves
salt
white pepper
water
1/2 tangerine peel ( dried )
2 ounces sliced gingerroot
4 green onions ( tied in knots )
cornstarch
all-purpose flour
1 small onion , diced
2 celery ribs ( coarsely chopped )
2 cups of the poaching stock
2 tablespoons soy sauce
3/4 head of crushed garlic
4 tablespoons all-purpose flour
2 tablespoons cornstarch
Mandarin Duck is a traditional Chinese dish that has become popular worldwide due to its unique taste and nutritional value. The dish is known for its flavorsome meat, which is tender and easy to eat. The use of various herbs and spices in the dish adds to its nutritional value and distinct flavor. Mandarin Duck is an excellent option for people who are looking for healthy yet tasty food.

Instructions

1.Clean the duck and remove any innards and fat.
2.In a large pot, heat the peanut oil over high heat.
3.Add the soy sauce, fennel seeds, star anise, cloves, salt, and white pepper and stir.
4.Add enough water to the pot to cover the duck by at least 1 inch.
5.Add the tangerine peel, sliced gingerroot, and green onion knots to the pot.
6.Bring the pot to a boil, then reduce the heat to low and cover the pot with a lid.
7.Simmer the duck for 1 hour and 45 minutes or until it is fully cooked.
8.Remove the duck from the pot and let it cool.
9.Mix the cornstarch and all-purpose flour together in a small bowl.
10.Place the duck on a large plate and evenly distribute the cornstarch and all-purpose flour mixture on the duck.
11.In a separate pan, heat up 2 tablespoons of peanut oil over high heat.
12.Once hot, sear the duck on both sides until golden brown.
13.Remove the duck from the pan and set it aside.
14.In the same pan, add the diced onion and coarsely chopped celery ribs.
15.Add the poaching stock, soy sauce, and crushed garlic to the pan and stir.
16.In a small bowl, mix together the all-purpose flour and cornstarch.
17.Once combined, add the mixture to the pan and stir until the sauce thickens.
18.Slice the duck and arrange it on a serving platter.
19.Pour the sauce over the duck and serve.

PROS

This recipe gives an authentic flavor of Mandarin Duck, which is a traditional Chinese dish known for its rich taste and nutritious value.

The ingredients used in the recipe are healthy and packed with nutrition.

CONS

The recipe for Mandarin Duck is quite complicated and requires a fair amount of preparation.

Finding all the ingredients might be a challenge in some regions.

HEALTH & BENEFITS

Mandarin Duck is a protein-rich meal, which provides essential nutrients for the body.
The use of ginger, tangerine peel, and star anise in the recipe can support digestion and boost immunity.

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