Ingredients

1 head savoy cabbage ( about 1 1/2 lbs ) or 1 head Chinese cabbage , cored , shredded across in approx 3/4-inch slices ( about 1 1/2 lbs )
2 tablespoons lite olive oil or 2 tablespoons other oil
1 tablespoon minced garlic
salt & pepper
1 1/4 tablespoons ginger , minced
1 lime , juice of
Savoy cabbage, also known as Chinese cabbage, is a sweet and nutritious vegetable that originated in Asia. This flavorful vegetable is available all year round and is a common staple in many Asian dishes. Ginger-Garlic Savoy Cabbage recipe with Lime Juice is a quick and easy way to prepare this nutrient-rich cabbage. The dish has spicy and tangy flavors that provide a perfect balance for the taste buds, and the lime juice adds a refreshing twist to it. This recipe is an excellent choice for a healthy and delicious side dish that pairs well with any meal.

Instructions

1.In a wok, heat oil over medium heat. Once hot, add garlic and ginger to the oil and quickly stir-fry them for a few seconds.
2.Add the shredded cabbage, sprinkle salt and pepper, and mix everything nicely. Stir-fry the cabbage for around 5-6 minutes on high heat until it becomes slightly wilted but still retains some crunch.
3.Once done, remove the wok from the stove and add the lime juice. Mix everything well and serve hot.

PROS

This savory cabbage recipe has a unique and satisfying flavor with healthy ginger-garlic and lime juice.

It is easy to prepare and requires only a few ingredients, making it an ideal choice for a quick and nutritious meal.

CONS

Cabbage is a cruciferous vegetable and may cause bloating or gas in a few individuals.

Although this dish is healthy and low in calories, it may taste too simple or bland for some palates.

HEALTH & BENEFITS

Savoy cabbage is an excellent source of vitamins C, K, and folate, with antioxidants that aid in immunity building and disease prevention.
Garlic and ginger have anti-inflammatory properties, help digestive health, and reduce the risk of certain cancers.

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