Tangerine Marinade

May 19, 2023May 19, 20230 2
Tangerine Marinade perfect for grilling
in Marinade

Prep

10 min

Cook

10 min

Ready In

4 hours (including marination time)

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup soy sauce
1/2 cup tangerine juice , freshly squeezed
6 tablespoons honey
4 cloves garlic , minced
3 scallions
1 tablespoon minced ginger
1 stick cinnamon
1 teaspoon sesame oil
2 teaspoons sesame seeds , toasted

Nutrision Information

Servings Per Recipe
4-6
Calories
102
Sugar
16g
Fat
3g
Tangerine Marinade is a mouthwatering option for those who want to add a citrusy flavor to their proteins. It is a perfect combination of sweet and sour and is perfect for any hot summer day when you want to grill some proteins. The richness of ginger in the marinade provides a perfect balance to the sweetness of the tangerine. The cinnamon stick and sesame seeds give it an additional depth of flavor. Plus, it can be used as a dipping sauce too! Try using it with your chicken, beef, pork, or tofu and savor this delicious marinade.

Instructions

1.In a large mixing bowl, combine soy sauce, tangerine juice, honey, minced garlic, scallions, minced ginger, cinnamon stick, sesame oil, and toasted sesame seeds.
2.Whisk until all ingredients are well combined
3.Pour the mixture over your protein of choice, using enough to coat all sides.
4.Let it marinade in the fridge for least 4 hours or overnight before cooking on a hot grill.

PROS

Tangerine marinade enhances the flavor of your protein and is great for any hot summer day.

The sweet, sour and salty combination of marinade creates a perfect balance.

It works well with a variety of proteins, including chicken, beef, pork, and tofu.
It is Gluten-free and can use it as a dipping sauce too.

CONS

The tangerine marinade does contain some sugar, so it may not be suitable for those who are watching their sugar intake.

HEALTH & BENEFITS

Tangerine contains vitamin C, which is essential for boosting the immune system.
It is also a good source of vitamin A and other antioxidants, which can help to protect against chronic diseases.
Taking in soy sauce is a rich source of umami flavor and low in fat.
Ginger adds anti-inflammatory and anti-nausea properties to the marinade, such as improving digestion and reducing muscle pain, lowering cholesterol, and promoting weight loss.

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