Yummy Chinese Beef

May 19, 2023May 19, 20230 13
Yummy Chinese Beef recipe for a delicious dinner
in Meat

Prep

10 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

500 g rump steak
3 tablespoons soy sauce
2 tablespoons cooking sherry
1 1/2 tablespoons bbq marinade
1 tablespoon oyster sauce
1 teaspoon minced garlic
1 teaspoon minced ginger
1 tablespoon honey
1 tablespoon chili powder
1 tablespoon Chinese five spice powder
3 teaspoons cornflour

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
5g
Fat
15g
Yummy Chinese Beef is a classic Chinese dish that is loved all over the world. The beef strips are marinated in a flavorful sauce made from a blend of soy sauce, cooking sherry, oyster sauce, garlic, ginger, honey, chili powder, and Chinese five spice powder. The result is a savory and exotic dish that is perfect for a special occasion or a family dinner. This dish is easy to make and requires only a few ingredients that are readily available at most grocery stores. Serve it with steamed rice and stir-fried vegetables for a complete and satisfying meal.

Instructions

1.Cut the beef into long thin strips.
2.Mix the soy sauce, cooking sherry, bbq marinade, oyster sauce, minced garlic, minced ginger, honey, chili powder, Chinese five spice powder, and cornflour together in a bowl.
3.Marinate the beef strips in the sauce mixture for at least 30 minutes, but preferably overnight.
4.Heat a non-stick frying pan over high heat and add the beef strips to the pan.
5.Cook the beef strips for about 2-3 minutes on each side or until desired doneness is achieved.

PROS

Yummy Chinese Beef is a flavorful and exotic way to enjoy a classic meat dish.

It is easy to make and requires only a few ingredients that are readily available.

The beef strips are marinated for added tenderness and flavor.

It is perfect for a special occasion or a family dinner.

CONS

This dish is high in sodium due to the soy sauce and oyster sauce used in the recipe.

It may not be suitable for individuals with high blood pressure or those who are watching their sodium intake.

Some people may not enjoy the strong blend of flavors used in Chinese cuisine.

HEALTH & BENEFITS

Beef is an excellent source of protein, which is essential for building and repairing muscle tissue.
It is also high in iron, zinc, and vitamin B12, which are important for red blood cell formation and maintaining a healthy immune system.
The garlic and ginger used in the recipe have anti-inflammatory and antioxidant properties and may help to support digestion and reduce the risk of chronic diseases.

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