Mediterranean Herbed Rice

May 19, 2023May 19, 20230 12
Savory Mediterranean Herbed Rice recipe for your next meal
in Rice

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 3/4 cups water
1 teaspoon low-sodium instant chicken bouillon granules ( or 1 bouillon cube )
1 cup basmati rice
1/2 cup chopped onion
1/2 cup chopped celery
8 ounces button mushrooms , sliced
2 garlic cloves , minced ( or more or less , to suit )
1 tablespoon olive oil
2 tablespoons snipped fresh herbs ( basil is my favorite )
1 teaspoon snipped fresh rosemary
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
4-6
Calories
183
Sugar
2g
Fat
4g
Mediterranean Herbed Rice is a classic dish that is often enjoyed throughout the Mediterranean region. It's a simple recipe that uses flavorful herbs and aromatic vegetables to add depth and complexity to the rice. The dish is versatile, and can be paired with a variety of different entrees. It can also be served on its own as a light lunch or dinner. The sautéed onions, celery, and mushrooms add a savory, nutty flavor to the dish, while the fresh herbs provide a burst of freshness and aroma. This is a dish that is sure to impress.

Instructions

1.In a saucepan, bring water and bouillon to a boil. Add rice. Reduce heat; cover and simmer for 18-22 minutes or until tender and water is absorbed.
2.In a skillet, sauté onion, celery, mushrooms and garlic in oil until tender. Add herbs, salt and pepper; sauté for 2 minutes.
3.Stir into cooked rice.

PROS

This Mediterranean Herbed Rice is a delicious side dish to any meal, and the combination of fresh herbs and sautéed vegetables make it a flavorful option.
It’s also easy to make and the ingredients are affordable and easy to find in most grocery stores.

CONS

While this rice dish is healthy and flavorful, it may not be suitable for those with certain dietary restrictions or allergies.
The use of chicken bouillon and butter may not be appropriate for those on a strict vegetarian or vegan diet.

HEALTH & BENEFITS

The use of herbs such as basil and rosemary in this recipe have various health benefits. Basil has anti-inflammatory properties, while rosemary is known to improve digestion and boost the immune system. This dish also contains vegetables such as celery and mushrooms, which are great sources of fiber and antioxidants.

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