Stuffed Fish in Puff Pastry

May 19, 2023May 19, 20230 2
Stuffed Fish in Puff Pastry recipe for a luxurious dinner
in Seafood

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
1 cup finely chopped onion
1 cup minced celery
1 tablespoon chopped fresh parsley
8 ounces crabmeat
8 ounces shrimp , peeled , deveined and minced
1/4 cup dry vermouth
salt to taste
ground black pepper to taste
1/4 teaspoon hot pepper sauce
1/2 cup bread crumbs
1 package frozen puff pastry sheets , thawed
2 pounds flounder fillets
2 egg yolks , beaten

Nutrision Information

Servings Per Recipe
6
Calories
727
Sugar
2g
Fat
46g
Stuffed Fish in Puff Pastry is a luxurious and impressive dish that is perfect for special occasions. The flaky puff pastry serves as a perfect wrapper for the tender and juicy seafood filling, which is cooked to perfection and packed with flavor. This dish is hearty and satisfying and is sure to impress even the most discerning of guests.

Instructions

1.Preheat oven to 400 degrees F (200 degrees C).
2.Melt butter in a saucepan over medium heat. Cook and stir onion and celery in the melted butter until onion is translucent, about 5 minutes. Remove saucepan from heat and stir in parsley, crabmeat, shrimp, vermouth, salt, black pepper, and hot pepper sauce.
3.Press bread crumbs into fish fillets and place 1 fillet onto each puff pastry sheet. Spoon crab mixture onto each fillet and fold puff pastry over to enclose the fish and crab mixture. Brush each pastry with egg yolks.
4.Bake in the preheated oven until the pastry is golden brown and the fish is opaque and flaky, 20 to 25 minutes.

PROS

Stuffed Fish in Puff Pastry is a decadent and impressive dish that is perfect for special occasions.

The combination of seafood, buttery puff pastry, and aromatic vegetables creates a rich and flavorful dish that is sure to please guests.

CONS

This dish can be time-consuming to prepare, and the puff pastry may be difficult to work with if it is not thawed properly.

Additionally, this dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish is not particularly healthy, the seafood in the filling is a good source of omega-3 fatty acids.
These fatty acids have been linked to a variety of health benefits, including reducing inflammation and improving heart health. However, the high fat content of this dish means it should be enjoyed in moderation as part of a balanced diet.

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