PROS
Old Fashioned Baked Rice Pudding is a comforting and nostalgic dessert that reminds many of warm childhood memories.
It is simple to make, requires minimal effort and only a few basic pantry staples.
The dish is versatile and can be enjoyed as a breakfast, brunch, snack or dessert.
It is also perfect for feeding a crowd.
CONS
This classic dessert is high in carbohydrates and sugar, making it a not-so-healthy treat.
It is not suitable for people with lactose intolerance or milk allergies as it contains milk and eggs.
HEALTH & BENEFITS
Rice pudding contains essential nutrients like carbohydrates, protein, calcium, and vitamin D.
It provides energy, strengthens bones, and supports muscle growth.
The dish is also highly satiating, which makes it ideal for people trying to lose weight.
However, it should be enjoyed in moderation as part of a healthy, balanced diet.
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