Fluffster’s Spanish Rice

May 19, 2023May 19, 20230 14
Fluffster's Spanish Rice Recipe for a Perfect Weeknight Dinner
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -3 tablespoons lard or 2 -3 tablespoons cooking oil
1 cup uncooked white rice
3 garlic cloves , peeled and chopped
1/4 - 1/2 of a large onion , peeled and chopped
1/2 tomatoes , chopped ( optional )
1 teaspoon taco seasoning ( to taste )
1 pinch cayenne ( to taste )
1 can chicken broth
1 can tomato sauce
1/2 cup water

Nutrision Information

Servings Per Recipe
4-6
Calories
230
Sugar
3g
Fat
9g
Fluffster's Spanish Rice is a classic dish that's perfect for a quick and easy weeknight dinner. It's a mix of rice, tomato sauce, and spices that originated in Mexico but has become popular throughout the Americas. This recipe features tender, fragrant rice cooked in a flavorful broth with onions, garlic, and spices, and it's perfect as a side dish to grilled meats or as a vegetarian entree. You can adjust the heat level to your liking by adding more or less cayenne pepper.

Instructions

1.Rinse the rice and drain it well.
2.In a large, deep skillet, heat the lard or cooking oil over medium-high heat.
3.Add the rice and stir it well to coat it with the oil.
4.Saute the rice for about 5-6 minutes, stirring frequently, until it begins to turn golden brown.
5.Add the garlic, onion, and chopped tomato (if using) to the skillet and saute for another 2-3 minutes.
6.Stir in the taco seasoning, cayenne pepper, chicken broth, tomato sauce, and water.
7.Bring the mixture to a boil, then reduce the heat to low, cover the skillet, and simmer for about 20-25 minutes, or until the rice is tender and has absorbed all of the liquid.
8.Fluff the rice with a fork and serve.

PROS

Fluffster’s Spanish Rice is a great side dish or main course that’s easy to prepare and budget-friendly.

It’s flavorful, with a bit of a spicy kick, and can be customized to your taste by adjusting the seasonings.

CONS

This dish can be quite high in sodium if you don’t use low-sodium broth and sauce.

The rice may get mushy if you overcook it or use too much liquid.

HEALTH & BENEFITS

This dish is relatively low in fat and calories but high in carbohydrates.
It’s a good source of fiber and contains some vitamins and minerals, particularly if made with brown rice.
The garlic in this recipe has been shown to have immune-boosting and anti-inflammatory properties.

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