Creamy Herbed Chicken and Mushrooms With Rice

May 19, 2023May 19, 20230 2
Creamy Herbed Chicken and Mushrooms With Rice
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 liter chicken stock ( salt reduced )
1 1/4 cups long grain rice
1 tablespoon oil
500 g chicken breast fillets ( cut into thin strips )
200 g button mushrooms ( sliced )
1 onion ( medium , sliced )
1 teaspoon thyme ( dried )
1 tablespoon cornflour ( cornstarch )
200 g green beans ( halved )
1/3 cup sour cream

Nutrision Information

Servings Per Recipe
4
Calories
468
Sugar
5g
Fat
17g
Creamy Herbed Chicken and Mushrooms With Rice is a creamy and flavorful combination of chicken, mushrooms, and green beans served over a bed of rice that makes it a satisfying meal. The use of different herbs and spices in this dish adds an extra flavor and depth to the meal. This recipe is very easy to make and can be done in less than an hour, making it a perfect option for busy weeknights or an easy weekend dinner. This dish is also budget-friendly and can be easily adjusted according to the size of your family or party.

Instructions

1.In a medium saucepan, bring chicken stock to a boil. Add rice, reduce heat to low, cover and simmer for 18 to 20 minutes or until tender.
2.In a large frying pan, heat oil over medium-high heat and cook chicken until lightly browned and cooked through. Remove from pan and set aside.
3.In the same pan, add mushrooms, onion and thyme and cook until tender. Mix cornflour with 1/4 cup (60ml) water, then add it to the pan.
4.Return chicken to the pan, add green beans and cook for 2 to 3 minutes or until heated through. Stir in sour cream.
5.Serve chicken and mushroom mixture over cooked rice.

PROS

Creamy Herbed Chicken and Mushrooms With Rice is an easy and quick meal that combines different flavors to create a delicious and warm dish.

This recipe uses healthy ingredients and is a good way to have a balanced meal.

CONS

This dish is high in sodium due to the chicken stock which can have a negative impact on blood pressure if consumed in large portions.

In addition, the chicken and sour cream can add up to the fat and calories in the dish.

HEALTH & BENEFITS

This dish uses healthy ingredients such as chicken breasts and green beans that are high in protein, low in fat and can reduce the risk of heart disease.
The dish uses thyme that has antibacterial properties and is a good source of vitamin C and vitamin A.

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