Rich Chocolate Cherry Brown Rice Pudding

May 19, 2023May 19, 20230 0
Rich Chocolate Cherry Brown Rice Pudding - A Dessert Worth Indulging In
in Dessert

Prep

5 min

Cook

40 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups cooked brown rice ( I used Basmati )
1 1/2 cups buttermilk
1 large egg
1/4 cup honey
1/4 cup unsweetened cocoa
1 can sweet cherries , well drained and divided
chocolate shavings
whipped cream

Nutrision Information

Servings Per Recipe
6
Calories
342
Sugar
28g
Fat
7g
Looking for a decadent dessert that is easy to make and budget-friendly? Look no further than this Rich Chocolate Cherry Brown Rice Pudding. Perfect for entertaining or indulging in a sweet treat, the combination of chocolate and cherries makes this dessert rich and satisfying. Made with cooked brown rice, buttermilk, and unsweetened cocoa, this dessert is a great way to use up leftovers and create a delicious dish. So why not treat yourself and your loved ones to a bowl of this delicious pudding?

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, add cooked brown rice, buttermilk, egg, honey, and unsweetened cocoa. Stir to combine.
3.Add half of the sweet cherries and stir them in.
4.Transfer the mixture into a baking dish.
5.Top with the remaining cherries and chocolate shavings.
6.Bake for 35-40 minutes until the pudding is set and the top is slightly golden.
7.Cool for a few minutes before serving with a dollop of whipped cream.

PROS

This dessert is a great way to use leftover brown rice and is budget-friendly.

The combination of chocolate and cherries makes for a rich and decadent dessert that satisfies cravings.

It is a great dessert to share with friends and family and can be made ahead of time.

CONS

This dessert is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

It is also not suitable for people with lactose intolerance.

HEALTH & BENEFITS

Brown rice is a good source of dietary fiber, which aids in digestion and promotes heart health. It is also rich in antioxidants and phytonutrients that help to prevent chronic diseases.
Cherries are a good source of vitamin C and potassium, which help to support the immune system and regulate blood pressure. They are also rich in antioxidants that help to prevent inflammation and support brain health.
Cocoa is high in several antioxidants, including flavonoids, that have been linked to reducing the risk of heart disease.

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