Ingredients

1 lb spicy breakfast sausage
1/2 cup long grain rice
1 can of clear chicken broth
1 teaspoon instant minced onion
Dirty Rice is a popular dish in the Southern United States, and is a classic example of Cajun cuisine. This recipe is a simple and easy-to-follow version of the dish that can be made in the comfort of your own home. Made with spicy sausage and long grain rice, this dish has a satisfying texture and a delicious kick of flavor. It's an ideal meal for those who crave something filling and satisfying, with minimal clean-up at the end.

Instructions

1.In a large skillet, cook the sausage over medium-high heat until browned and crispy, breaking it up into bite-size pieces with a wooden spoon.
2.Add the instant minced onion and rice to the skillet and stir well.
3.Pour the chicken broth over the mixture and bring to a boil. Once boiling, reduce the heat to low and cover the skillet.
4.Allow the rice to cook over low heat for 20-25 minutes, or until the liquid is absorbed and the rice is cooked through.

PROS

Dirty Rice is a delicious and easy-to-prepare one-pot meal that can be made using just a handful of ingredients.

It’s a great option for busy weeknights as it comes together quickly and requires minimal effort.

The spicy sausage adds a kick of flavor to the dish, while the rice adds a satisfying texture.

This recipe is also easy to customize by adjusting the spice level or adding additional vegetables.

CONS

While Dirty Rice is a filling and satisfying dish, it’s not the healthiest option as it’s high in fat and calories.

The spice level may also be too high for those who prefer milder flavors.

HEALTH & BENEFITS

While Dirty Rice may not be the healthiest dish, it does have some nutritional benefits.
The chicken broth used in the recipe is low in calories and fat, and provides a good source of protein.
Additionally, the spicy sausage used in the recipe may help boost metabolism and provide a source of iron.

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