Ingredients

1 lb hamburger
1 can tomato paste
2 teaspoons turmeric
1 dash red pepper
salt
2 cups rice , washed and drained
oil
Pam cooking spray
1 can green beans
1 onion
Rhonda's Iranian Rice is a delicious and hearty dish that is perfect for a comforting meal. This one-pot recipe is made with ground beef, tomato paste, turmeric, and red pepper for a flavorful and savory taste. The addition of green beans provides some vegetables to the dish and balances out the flavors. This recipe is simple to make and can be customized with the addition of other vegetables or spices. It's a family-friendly dish that can be enjoyed any time of year.

Instructions

1.In a large pot, sauté the onion in oil until translucent.
2.Add the ground beef and cook until browned.
3.Stir in the tomato paste, turmeric, red pepper, and salt and cook for another 5 minutes.
4.Add the rice and stir to coat with the seasoning mixture.
5.Add enough water to cover the rice by about 1 inch and bring to a boil.
6.Reduce the heat to low, cover, and simmer for 20 minutes.
7.Add the green beans and stir gently.
8.Cover and continue to simmer for another 5 minutes or until the rice is tender.

PROS

This recipe is a flavorful and satisfying one-pot dish.

It’s easy to make and can be customized with additional vegetables or spices.

Leftovers can be stored and reheated for a quick meal.

CONS

This dish can be high in calories and sodium, depending on the use of additional salt or oil.

It may not be suitable for those with dietary restrictions or preferences.

HEALTH & BENEFITS

This recipe provides a good source of protein and complex carbohydrates.
The turmeric used in this recipe has anti-inflammatory properties and may be beneficial for digestive and immune health.

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