Creamy Grits (Rice Cooker)

May 19, 2023May 19, 20230 0

Creamy Grits (Rice Cooker) Recipe - A healthy breakfast meal

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	1/2 cup stone-ground grits
	1 1/2 cups milk
	1/4 teaspoon salt
	1 tablespoon butter

Nutrision Information

Servings Per Recipe

Calories

318

Sugar

Fat

10g

Grits are a Southern staple and have been a popular dish for generations. Traditionally made from hominy, a type of corn, grits have been a breakfast favorite in the Southern United States for years. This creamy grits recipe is easy to make in a rice cooker with only a few ingredients. Grits are a versatile food that can be served as a breakfast meal, a side dish, or a base for stews and sauces. They are also an excellent source of carbohydrates, making them a great choice for athletes and anyone looking for energy-rich foods to get them through the day.

Instructions

1.	Rinse grits with cold water and drain. Place the grits, milk, salt in rice cooker bowl and stir well to mix.
2.	Follow the rice cooker manufacturer instructions and cover the bowl with a lid. Press the cook button and let it cook until it turns off automatically.
3.	Open the lid and add the butter. Stir well until melted and combined.
4.	Serve hot with your favorite sides like fried eggs, bacon or sausages.

PROS

Creamy Grits rice cooker recipe is easy and quick to make, taking only about 30 mins.

Grits are a good source of iron, calcium, and dietary fiber, as well as providing essential vitamins and nutrients.

Can be stored in the refrigerator and reheated the next day for a quick breakfast or as a side dish with dinner or lunch.

CONS

Grits are high in calories, consuming the meal in moderation is recommended.

Cooking time may vary depending on the rice cooker specification.

HEALTH & BENEFITS

Grits are a great source of essential nutrients. Iron is essential for red blood cell production, while calcium is important for strong bones, dental health, and blood clotting. Grits also provide B vitamins, which are essential for energy production in the body and the development of the nervous system. The dietary fiber in grits can help reduce cholesterol levels and aid in digestion.