Mom’s Cheesy Broccoli Rice Casserole

May 19, 2023May 19, 20230 13
Mom's Cheesy Broccoli Rice Casserole is a comforting and flavorful dish perfect for a quick weeknight dinner or as a tasty side dish.
in Casserole

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

10 ounces frozen chopped broccoli , microwaved about 6 minutes to thaw
2 cups cooked rice
2 1/2 cups sharp cheddar cheese , shredded and divided
2 cans cream of chicken soup
1 can Carnation Evaporated Milk
1 onion , diced
1/2 cup celery , diced
1 can premium chunk chicken ( I sometimes use 2 or the large can when I 'm treating this as a one-dish meal )
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons butter

Nutrision Information

Servings Per Recipe
6-8
Calories
548
Sugar
8g
Fat
32g
Mom's Cheesy Broccoli Rice Casserole is a classic family recipe that has been passed down for generations. It's easy to make and filled with comforting flavors that everyone loves. The dish is a perfect balance of cheesy, creamy, and hearty ingredients that make it an excellent meal for any occasion. Whether you're hosting a potluck or preparing a quick dinner, Mom's Cheesy Broccoli Rice Casserole always hits the spot.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large bowl, mix together the cooked rice, microwaved broccoli, one can of cream of chicken soup, one can of evaporated milk, half of the shredded cheddar cheese, onion, celery, canned chicken, salt, and pepper.
3.Pour the mixture into a large greased casserole dish.
4.Melt the butter in a small saucepan over low heat.
5.Add the remaining can of cream of chicken soup and stir until combined.
6.Pour the soup mixture over the top of the casserole.
7.Sprinkle the remaining shredded cheddar cheese over the top of the casserole.
8.Bake the casserole for 45-50 minutes, or until the cheese on top is melted and slightly browned.

PROS

Mom’s Cheesy Broccoli Rice Casserole is budget-friendly, easy to make, and loaded with vitamins and protein.

The deliciously creamy and cheesy taste makes it an excellent comfort food for everyone.

CONS

The dish is not ideal for people on a low-carb or low-fat diet.

The evaporated milk and canned soup contain high levels of sodium.

Microwaved broccoli tends to become mushy and loses some of its nutritional value.

HEALTH & BENEFITS

The broccoli in this dish is a great source of fiber, vitamins C and K, and antioxidants that help fight inflammation and cancer.
Shredded cheddar cheese and chunk chicken are excellent sources of protein and add extra flavor to the dish.
However, canned soup and evaporated milk often contain high levels of sodium and unhealthy additives.
It’s recommended to use low-sodium or unsalted ingredients where possible to make the dish healthier.

Print

Leave a Reply

Your email address will not be published.