PROS
This versatile and flavorful rice dish can be served as a main course or a side dish.
It can be customized to include your favorite vegetables.
Using brown rice instead of white rice can increase the dish’s nutritional value.
CONS
This dish contains a considerable amount of carbohydrates, so it may not be suitable for low-carb diets.
The ancho chile powder may be too spicy for some people.
HEALTH & BENEFITS
This dish is a good source of fiber, complex carbohydrates, and protein.
The vegetables provide important vitamins and minerals.
Ancho chile powder has been reported to help with pain relief and lower blood pressure.
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