Ingredients

1/4 cup unsalted butter
1/2 cup chopped sweet onion
1 cup uncooked long grain rice , I 've used white , basmati , jasmine and brown rice
2 cups chicken stock or 2 cups vegetable stock
1/2 teaspoon sea salt
1/2 cup toasted slivered almonds , I 've also used cashews , macadamia nuts and pistachios
1/2 cup chopped fresh Italian parsley
Hipquest's Rice Pilaf is a classic side dish that is perfect for any occasion. The recipe is made up of rice, toasted nuts, and fresh herbs. The toasted nuts add crunch and flavor to the dish, while the herbs provide a fresh dimension. Rice pilaf is a versatile recipe that can be paired with any protein source such as fish, chicken, or lamb. This dish can be served as a standalone side dish or as part of a larger meal. Hipquest's Rice Pilaf is a simple, yet flavorful recipe that brings a touch of elegance to any meal.

Instructions

1.Rinse rice under cold water and drain well.
2.In a large skillet with a lid, melt butter and sauté onion over medium heat for about 2 minutes.
3.Add rice and sauté until it turns translucent, stirring constantly, for about 5 minutes.
4.Add chicken or vegetable stock and salt. Bring to a boil.
5.Reduce heat to low, cover tightly with a lid and simmer until rice is tender and liquid is absorbed, for about 20-25 minutes.
6.Remove from heat and let sit for 5 minutes.
7.Add almonds and parsley, fluff rice with a fork. Serve immediately.

PROS

Hipquest’s Rice Pilaf is an easy and flavorful rice dish.
The recipe is versatile and can be customized to suit different tastes.
Rice Pilaf can be a delicious side dish for any meal and can be paired with different protein sources.

CONS

If consumed in large quantities, rice pilaf could be high in carbohydrates.
This recipe contains a moderate amount of butter and nuts that might not be suitable for people with allergies or sensitivities.

HEALTH & BENEFITS

Rice pilaf is a delicious way to incorporate whole grains into the diet. Whole grains can provide a good source of fiber, vitamins, and minerals. Almonds contain essential fatty acids, such as Omega-3, which can contribute to brain health. Parsley contains antioxidants, such as Vitamin C, and can help lower inflammation.

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