PROS
This Thai Chicken With Crispy Shallots in Yellow Rice (Kao Moke Gai) is a hearty, flavorful, and comforting meal that’s perfect for chilly nights.
It’s relatively easy to make, and the crispy shallots add a delicious crunch to the dish.
CONS
The dish is quite high in sodium, so it’s not recommended for people with high blood pressure or those who are on sodium-restricted diets.
Additionally, it’s a bit labor-intensive, as you need to marinate the chicken, cook the rice, and make the crispy shallots separately.
HEALTH & BENEFITS
This dish is high in protein, thanks to the chicken thighs, which are a good source of lean protein.
The yellow turmeric rice is also a healthier alternative to white rice, as it has anti-inflammatory properties and is rich in antioxidants.
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