Ginger Scented Rice

May 18, 2023May 18, 20230 9

Ginger Scented Rice: A Flavorful Rice Dish with Health Benefits

by The Chefin Rice

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

236

Sugar

Fat

Ginger Scented Rice is a flavorful twist on classic rice. The addition of fresh ginger lends a warm, spicy note to the dish, while also providing numerous health benefits. Rice is a staple in many households, and this dish offers a simple way to switch up the usual routine. Whether served alongside a simple grilled chicken breast or as a base for a stir-fry, Ginger Scented Rice is a versatile and healthy option for any meal.

Instructions

1.	Peel the ginger root, slice it into thin pieces, and place the pieces in a pot with 1 1/2 cups of water.
2.	Bring the water to a boil and then reduce the heat to a simmer.
3.	Simmer for 10 minutes, then remove the ginger and discard.
4.	Add the rinsed rice, butter, and sea salt to the pot with the ginger water.
5.	Stir to combine.
6.	Bring to a boil, then reduce the heat and simmer for 18-20 minutes, or until the rice is cooked through and tender.
7.	Once the rice is cooked through, fluff it with a fork and let it sit for 5 minutes before serving.

PROS

Ginger Scented Rice is a flavorful alternative to plain rice that offers numerous health benefits.

It is easy to make, requires minimal ingredients, and is a versatile side dish that pairs well with a variety of main courses.

Ginger is known for its anti-inflammatory properties and can be beneficial for digestive health and reducing nausea.

CONS

Although Ginger Scented Rice is a healthier alternative to many rice dishes, it is important to note that white rice can still be high in carbohydrates and low in nutrients.

HEALTH & BENEFITS

Ginger is known for its anti-inflammatory properties and can be beneficial for digestive health and reducing nausea. Additionally, rice is a good source of carbohydrates, which provide energy for the body.
Incorporating whole grains like brown rice into the diet can offer additional health benefits, such as reducing the risk of type 2 diabetes and heart disease.

	1 gingerroot
	1 1/2 cups water
	1 cup rice , rinsed
	1 tablespoon unsalted butter
	1 teaspoon sea salt