Ingredients

2 cups 1 % low-fat milk , divided
1 1/2 cups water
2 teaspoons loose chai tea ( about 4 teabags )
1/8 teaspoon salt
1 cup uncooked jasmine rice
3/4 cup sweetened condensed milk
1/4 cup diced mixed dried fruit
2 large egg yolks
1 tablespoon butter
fat-free cool whip
2 tablespoons chopped pistachios
1/2 teaspoon grated orange rind
Jasmine Chai Rice Pudding is a warm and creamy dessert that is perfect for the colder months. It is made with jasmine rice, which is perfumed with the sweet aroma of the jasmine flower, and chai tea, which is a blend of aromatic spices such as cinnamon, ginger, and cloves. This rice pudding has a rich and creamy texture, and is packed full of warming flavors that are guaranteed to satisfy your sweet tooth. It is perfect for a cozy night in, or as a dessert to share with friends and family.

Instructions

1.In a medium saucepan, bring 1 3/4 cups milk, water, chai tea and salt to a boil.
2.Stir in rice; cover, reduce heat, and simmer for 20 minutes.
3.Stir in sweetened condensed milk, dried fruit, and egg yolks.
4.Cook over medium-low heat for 10 minutes or until thick and creamy, stirring constantly.
5.Remove from heat; stir in remaining 1/4 cup milk and butter.
6.Top each serving with a dollop of fat-free cool whip and sprinkle with chopped pistachios and grated orange rind.

PROS

This rice pudding is a warm and comforting dessert that is perfect on a cold evening.

The combination of jasmine tea and chai spices give it a unique and delicious flavor.

It is easy to make and can be made ahead of time, making it a great dessert for entertaining.

CONS

This rice pudding is high in sugar and calories.

It may not be suitable for people with lactose intolerance or milk allergies.

HEALTH & BENEFITS

Jasmine tea has been associated with a number of health benefits, including aiding digestion, improving heart health, and reducing stress.
The spices in chai tea, such as cinnamon and ginger, have anti-inflammatory properties and may help to reduce the risk of chronic diseases.
However, due to its high sugar and fat content, this rice pudding should be consumed in moderation as part of a balanced diet.

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