Speedy, Green Rice

May 18, 2023May 18, 20230 14
Quick and easy Speedy, Green Rice recipe
in Vegetarian

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh spinach , washed and chopped or package frozen chopped spinach
1/4 cup butter
3 cups instant rice
2 1/3 cups water
2 teaspoons salt
1/2 teaspoon oregano
6 green onions , sliced
2 tablespoons parsley , chopped
2 tablespoons lemon juice
1/2 cup parmesan cheese , grated

Nutrision Information

Servings Per Recipe
4
Calories
390
Sugar
2g
Fat
16g
Speedy, Green Rice is a quick and easy vegetarian dish that makes for a filling and nutritious meal. The combination of rice, spinach and parmesan cheese is delicious and packed with vitamins and minerals. This dish is perfect for a busy weeknight dinner as it can be prepared in just a few minutes. The instant rice used in the recipe cuts down on cooking time, while the addition of spinach and green onions add flavor and nutrition to the dish.

Instructions

1.Melt butter in a large pot over medium heat.
2.Add rice, water, salt, and oregano and stir to combine.
3.Stir in green onions, parsley, and lemon juice
4.Add chopped spinach and stir well.
5.Cook for 5-7 minutes until the spinach is wilted and the rice is cooked.
6.Stir in parmesan cheese until melted and combined.
7.Serve hot.

PROS

This dish is quick and easy to make, perfect for a busy weeknight dinner.

The combination of rice, spinach, and parmesan cheese is both delicious and nutritious, providing substantial amounts of vitamins A and C.

This recipe uses instant rice which cuts down on cooking time.

CONS

Instant rice is often considered less nutritious than regular rice as it has been processed and stripped of some nutrients during the cooking process.

This dish may be less flavorful than some more complex rice dishes.

HEALTH & BENEFITS

Spinach is high in antioxidants and vitamins A and C, which support immune system function and overall health.
Oregano has been linked to reducing inflammation and improving digestion.

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