Easy Beans (In Rice Cooker)

May 18, 2023May 18, 20230 1
Easy Beans (In Rice Cooker)
in Beans

Prep

10 min

Cook

4-6 hours

Ready In

4-6 hours 10 min

Level

Very easy

Rating

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Ingredients

1 lb dry pinto beans
5 cups water
1 can diced tomatoes ( optional )
2 tablespoons butter ( optional ) or 2 tablespoons olive oil ( optional )
1 medium onion , finely chopped ( optional )
3/4 cup water ( optional ) or 3/4 cup broth ( optional )
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
164
Sugar
3g
Fat
4g
Beans are a staple food in many cultures around the world due to their affordability and versatility. This easy recipe for beans in a rice cooker is perfect for anyone who wants to incorporate more plant-based protein into their diet. Beans are a great substitute for meat and can be used in soups, stews, salads, and other dishes. This recipe is customizable and can be adapted to suit personal tastes and preferences. Beans are also a great source of fiber, which can help promote feelings of fullness and aid in digestion. Try adding beans to your meals for a nutritious boost!

Instructions

1.Wash and rinse beans in cold water.
2.Add beans and 5 cups of water to rice cooker.
3.Add diced tomatoes, butter or olive oil, onion, and water or broth if desired.
4.Season with salt and pepper.
5.Cook on high for 4-6 hours or until beans are tender.

PROS

This recipe requires minimal prep and allows for hassle-free cooking of beans.

Beans are an excellent source of fiber and protein, making them a healthy addition to any meal.

CONS

The addition of butter or oil and canned tomatoes can increase the calorie and fat content of the dish.

Cooking time may vary depending on the type and age of beans used.

HEALTH & BENEFITS

Beans are a nutrient-dense food that is rich in fiber, protein, vitamins, and minerals.
They may help lower cholesterol levels, regulate blood sugar, and improve digestion.
Beans are also known for their anti-inflammatory properties.

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