Wild and Crazee Rice Salad

May 18, 2023May 18, 20230 1
A Delightful Wild and Crazee Rice Salad Recipe
in Salad

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup cooked brown rice
1/2 cup cooked wild rice
1/2 cup diced avocado
1/4 cup diced large tomatoes
1/4 cup diced red radish
1/4 - 1/2 cup chopped green onion
1/4 - 1/2 cup chopped sweet apple ( I used Gala )
1/2 cup toasted walnuts , chopped
lettuce ( to garnish ) ( optional )
parsley ( to garnish )
1/2 cup mayonnaise
1/4 - 1/2 teaspoon toasted sesame oil ( dark )
1/4 - 1/2 teaspoon soy sauce
1/4 - 1/2 teaspoon brown sugar
salt , to taste
pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
361
Sugar
5g
Fat
29g
If you are looking for a new and exciting way to enjoy rice, then this Wild and Crazee Rice Salad is perfect for you! This salad is a delicious and satisfying mix of brown and wild rice, creamy avocado, juicy tomatoes, and crunchy walnuts. The apple and radish give it an unexpected pop of sweetness and spice, while the homemade dressing ties it all together with a nutty and savory flavor. Serve it as a side dish or a light main course, this rice salad is sure to impress anyone who tries it!

Instructions

1.Combine cooked brown rice, cooked wild rice, diced avocado, diced large tomatoes, diced red radish, chopped green onion, chopped sweet apple, and toasted walnuts in a bowl.
2.In a separate bowl, mix mayonnaise, toasted sesame oil, soy sauce, brown sugar, salt, and pepper to make the dressing.
3.Pour the dressing over the rice salad and toss well to combine.
4.Garnish with lettuce and parsley before serving.

PROS

This rice salad is a perfect balance of flavors, from the nutty wild rice to the creamy avocado and crunchy walnuts.

It is also easy to make and can be prepared in advance for a quick and healthy lunch or dinner.

CONS

Some people may find the combination of sweet apple and radish too unusual for their liking.

Also, the salad may become soggy if left in the dressing for too long.

HEALTH & BENEFITS

This rice salad is a nutritional powerhouse as it contains fiber, healthy fats, and vitamins from the avocado and walnuts, while the wild rice is a great source of protein.
Also, the radish and apple add a good dose of antioxidants and fiber to the mix.

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