Ingredients

1/4 cup soy sauce
1/4 cup oyster sauce
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1 tablespoon sesame oil
1 lb pork tenderloin
1/4 cup sweet and sour sauce
4 tablespoons canola oil
1 tablespoon minced fresh ginger
1/2 cup diced red bell pepper
1/2 cup diced yellow bell pepper
1 cup diced red onion
1/2 cup thinly sliced green cabbage
1/2 cup thinly sliced snap peas
1/2 cup peeled diced carrot
1/2 cup diced celery
1 tablespoon minced garlic
6 cups short-grain white rice , cooked and cooled
3 eggs , beaten
1/4 cup soy sauce
1/4 cup oyster sauce
1 tablespoon sesame oil
1/2 cup chopped green onion
2 tablespoons toasted sesame seeds
Guy Fieri is a celebrity chef known for his bold and flavorful recipes, and this BBQ Pork Fried Rice is no exception. As the name suggests, this dish combines the flavors of barbecued pork with fried rice to create a tasty and satisfying meal. This recipe can be customized to your liking by swapping out or adding different vegetables, or even changing up the protein source. Serve it as a side dish or a main course, and enjoy the flavors and textures of this delicious recipe.

Instructions

1.In a small bowl, mix together soy sauce, oyster sauce, ginger, garlic, and sesame oil. Reserve 2 tablespoons of the marinade for later use.
2.Cut pork tenderloin into small pieces and add it to the remaining marinade. Let it marinate for 30 minutes.
3.Preheat the oven to 375°F. Brush sweet and sour sauce over the pork tenderloin, and then bake for about 20 minutes until cooked through.
4.Heat canola oil in a large skillet over high heat. Add ginger, bell peppers, onion, cabbage, snap peas, carrot, and celery. Stir-fry the vegetables for 2-3 minutes, or until they're tender-crisp.
5.Add garlic and stir-fry for another 30 seconds.
6.Stir in cooked rice, reserved marinade, and beaten eggs. Cook for 3-5 minutes, or until the eggs are done and everything is hot.
7.Remove from heat and stir in green onion and sesame seeds. Serve immediately.

PROS

This recipe is a flavorful twist on traditional fried rice, and can be a great way to use up leftover rice and vegetables.

The combination of soy sauce, oyster sauce, and sweet and sour sauce gives the dish a tangy and savory taste.

CONS

This recipe can be time-consuming to prepare, with a few different steps to follow.
Additionally, it may not be the healthiest option, as it contains a fair amount of oil and sodium.

HEALTH & BENEFITS

While this recipe may not be the healthiest option due to its high sodium content, it does contain a variety of vegetables that provide nutrients and fiber. Pork tenderloin is a lean protein source that can help you feel full and satisfied.

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