Braised (Pilaf) Rice

May 18, 2023May 18, 20230 13
Braised (Pilaf) Rice
in Rice

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces butter
2 ounces chopped onions
8 ounces long grain rice
400 ml chicken stock or 400 ml vegetable stock
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
0g
Fat
16g
Braised rice, also known as pilaf, is a simple yet delicious side dish that pairs well with a variety of different meals. This method of cooking rice involves toasting the grains in butter before cooking them in chicken or vegetable broth. The result is fluffy, flavorful rice that is the perfect accompaniment to meat and vegetable dishes. While the origins of pilaf are hotly debated, it is enjoyed around the world in many different variations.

Instructions

1.Melt butter in a saucepan and add the onions. Cook until they are translucent.
2.Add the rice to the saucepan and stir until it is coated with butter.
3.Add in the chicken broth and season with salt and pepper.
4.Bring the mixture to a boil and then reduce the heat to low. Cover the saucepan and let the rice cook for about 18 minutes.
5.Remove from heat and let it sit for about 5 minutes before fluffing it with a fork.

PROS

Braised rice is a staple food in many cultures and is a simple yet delicious side dish.
This recipe is easy to follow and is a great way to enhance a meal without too much prep time.

CONS

While braised rice is generally a healthy choice, this recipe uses butter which can make it high in calories and fat.
Additionally, the rice will need to be cooked for a relatively long time, so those in a hurry may want to opt for a quicker side dish.

HEALTH & BENEFITS

Braised rice is a good source of carbohydrates and can be a healthy option depending on the type of rice used. Additionally, the chicken broth used in this recipe can be a good source of protein and nutrients. However, the butter used in this recipe can make it high in calories and fat.

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