PROS
This simple fried rice recipe is quick to prepare, filling, and budget-friendly.
It’s also great for meal prep and can be easily customized with your favorite protein or vegetables.
CONS
Fried rice can be high in sodium and calories, depending on the amount of soy sauce and oil used.
It can also quickly become greasy if overcooked or left sitting for too long.
HEALTH & BENEFITS
The addition of vegetables in this simple fried rice recipe provides an excellent source of fiber, vitamins, and minerals.
Soy sauce contains antioxidants and may help to lower cholesterol levels.
Leave a Reply