Asian Beef and Noodle Toss

May 18, 2023May 18, 20230 14

Tasty and nutritious Asian Beef and Noodle Toss

by The Chefin Beef

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Very easy

Rating

Ingredients

	1 lb lean ground beef
	2 packages oriental flavored instant ramen noodles , broken up
	2 cups frozen mixed vegetables
	1/4 teaspoon ground ginger
	2 tablespoons thinly sliced green onions
	2 cups water

Nutrision Information

Servings Per Recipe

Calories

439

Sugar

Fat

23g

This Asian-inspired dish combines savory ground beef, convenient instant ramen noodles, and mixed vegetables for a dish that is both tasty and nutritious. The use of oriental flavored ramen noodles and ginger adds a great depth of flavor. Ground beef is used as a source of protein, while the mixed vegetables provide an array of nutrients. This dish is quick and easy to prepare, making it a great choice for busy weeknights or evenings when you just don't have the energy to make something extravagant. It is much healthier than ordering takeout and can be customized to individual tastes.

Instructions

1.	In a large skillet, cook beef over medium heat until no longer pink. Drain any excess grease.
2.	Add 2 cups of water, ginger, and the contents of both ramen noodle seasoning packets to the skillet. Stir to combine and bring to a boil.
3.	Reduce heat to low and add the broken up ramen noodles and frozen vegetables. Stir until everything is well combined and simmer for 3-5 minutes or until the noodles are cooked to your liking.
4.	Sprinkle with thinly sliced green onions before serving.

PROS

This meal is quick and easy to prepare, making it perfect for busy weeknights.
It is also a one-dish meal, which means less clean up!
The use of lean ground beef and frozen mixed vegetables makes it a good source of protein and nutrients.

CONS

Instant ramen noodles are often high in sodium and preservatives, so this is not the healthiest meal option.

It may also not be suitable for those with gluten sensitivities as the noodles contain wheat.

HEALTH & BENEFITS

Despite the cons mentioned, the use of lean ground beef and frozen mixed vegetables provides a good source of protein, vitamins, and minerals.
Serving with brown rice instead of ramen noodles is a healthier alternative.