Frozen Lemon Pavlova

May 18, 2023May 18, 20230 13
Frozen Lemon Pavlova: A Refreshing Summer Dessert
in Dessert

Prep

30 min

Cook

1 hour and 15 minutes

Ready In

3 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

Meringue
2 teaspoons cornstarch
6 egg whites
1 1/2 cups white sugar
1 1/2 teaspoons ground cinnamon
1/4 cup white sugar
3 1/2 ounces sliced almonds
Lemon Filling
3 egg whites
1 pinch salt
1 cup white sugar
1/4 cup lemon juice
4 teaspoons lemon zest
1 cup heavy cream
1 lemon , sliced
1 sprig fresh mint
1 cup fresh strawberries

Nutrision Information

Servings Per Recipe
8
Calories
312
Sugar
35g
Fat
10g
Frozen Lemon Pavlova is a classic Australian dessert that is perfect for a hot summer day. This dessert is a variation of the traditional pavlova, which is a meringue-based dessert that is usually topped with whipped cream and fresh fruit. The lemon filling in this recipe gives the pavlova a refreshing zing that is perfect for a hot summer day. This dessert is a perfect way to end a summer barbecue or an outdoor dinner party.

Instructions

1.Preheat oven to 300 degrees F (150 degrees C).
2.Line a large baking sheet with parchment paper.
3.Beat egg whites and cornstarch in a large bowl with an electric mixer until soft peaks form.
4.Gradually add sugar while beating until stiff peaks form.
5.Fold in cinnamon and spread meringue on prepared baking sheet in a 10-inch circle.
6.Bake in preheated oven for 1 hour and 15 minutes or until dry but not browned.
7.Combine 1/4 cup sugar and almonds in a small saucepan over low heat.
8.Stir until sugar melts and almonds are coated.
9.Cool, then break into pieces.
10.For the lemon filling, beat egg whites and salt in a large glass or metal bowl until soft peaks form.
11.Gradually add sugar while beating until stiff peaks form.
12.Beat in lemon juice and zest.
13.Softly whip cream and fold into meringue mixture.
14.Spoon into a 9-inch springform pan.
15.Freeze for 2 hours or until firm.
16.Top with almonds, lemon slices, mint and strawberries to serve.

PROS

Frozen Lemon Pavlova is a refreshing summer dessert that is light and airy.

It is a gluten-free dessert that can be enjoyed by people who are gluten intolerant.

It is a low-fat dessert that can be enjoyed by people who are on a diet.

CONS

Frozen Lemon Pavlova is a high-sugar dessert that can cause a spike in blood sugar levels.

It is a high-calorie dessert that can cause weight gain if consumed in excess.

HEALTH & BENEFITS

Frozen Lemon Pavlova is a good source of protein and calcium.
Egg whites used in the recipe are low in fat and calories and high in protein.
Lemons used in the recipe are an excellent source of vitamin C and fiber.
Almonds used in the recipe are a good source of healthy monounsaturated fats.

Print

Leave a Reply

Your email address will not be published.