Ingredients

1 lb prawns
1 teaspoon salt
3/4 cup flour
2 teaspoons baking powder
1 cup cornstarch
1 egg
1 tablespoon oil
3/4 cup water
4 cups oil
Deep fried prawns are a popular seafood dish in many cultures, loved for their crispy texture and flavor. Jow ha is the crispy batter used to coat the prawns before deep frying. This recipe uses a simple yet tasty batter made with flour, cornstarch, egg, and spices. It only takes a few minutes to fry up a batch of these delicious prawns, making them a great option for a quick and easy meal or appetizer.

Instructions

1.Wash and devein the prawns, leaving the tails on.
2.In a bowl, mix together the salt, flour, baking powder, cornstarch, egg, oil, and water to form a batter.
3.Heat the oil in a wok or deep frying pan.
4.Dip each prawn in the batter to coat and carefully place in the hot oil. Fry for about 2-3 minutes or until crispy and golden brown.
5.Serve hot with a dipping sauce of your choice.

PROS

These deep fried prawns are crispy, flavorful, and perfect for seafood lovers! They make a great appetizer or main dish.

Using a batter for frying ensures that the prawns stay moist and tender on the inside.

CONS

Deep frying can be high in calories and fat, so these prawns should be enjoyed in moderation as part of a balanced diet.
They can also be a bit messy to prepare.

HEALTH & BENEFITS

While deep fried prawns may not necessarily be considered healthy, they are a good source of protein and can be a nutritious part of your diet when enjoyed in moderation. Prawns are low in fat and calories, and also contain essential vitamins and minerals like B12, phosphorus, and selenium.

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