Ingredients

1 lb broccoli
1/4 lb fresh snow pea
1 red bell pepper
1 tablespoon vegetable oil
1 teaspoon garlic , minced
2 tablespoons soy sauce ( Kikkoman Less Sodium )
1 teaspoon oriental sesame oil
Noble House Celestial Harmony is a delectable and healthy Asian-inspired vegetable dish. It is a perfect way of incorporating nutritious vegetables into your diet, in an exciting manner! The blend of fresh veggies cooked in garlic, soy sauce, and oriental sesame oil, makes it a scrumptious, low-calorie, vegetarian dish that will make your taste buds dance.

Instructions

1.Rinse and cut broccoli into bite-size pieces. Cut snow peas lengthwise. Cut red bell pepper into strips.
2.Heat vegetable oil in wok or large skillet over medium-high heat. Add garlic and stir-fry briefly until fragrant.
3.Add broccoli, snow peas, and red bell pepper and stir-fry for 2-3 minutes.
4.Add soy sauce and sesame oil and stir-fry for an additional 1-2 minutes until vegetables are tender-crisp.

PROS

Noble House Celestial Harmony is a quick and easy dish that packs a punch of fresh flavor.

It’s perfect as a side dish or as a healthy vegetarian main course.

Additionally, it is a low calorie and low-fat recipe.

CONS

This dish does not have a lot of protein.

Furthermore, it may not be ideal for those who do not enjoy the taste of broccoli or soy sauce.

HEALTH & BENEFITS

Noble House Celestial Harmony is jam-packed with nutrients that are good for the body! The broccoli contains antioxidants and fiber that support digestion and overall health.
The snow peas and red bell pepper are also high in fiber, vitamin C, and vitamin A, all of which support a healthy immune system and skin.
Lastly, the dish contains beneficial oils, such as oriental sesame oil, which contains unsaturated fats that promote heart health.

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