Ingredients

12 ounces lean beef
4 cups fresh beef stock
1 cinnamon stick , broken
2 star anise
2 tablespoons dark soy sauce
2 tablespoons dry sherry
3 tablespoons tomato paste
1 can water chestnuts , drained and sliced
3 cups cooked white rice
1 teaspoon orange zest
6 tablespoons orange juice
salt and pepper
orange rind , cut into strips
2 tablespoons snipped chives
Looking for a warm and hearty soup to enjoy on a chilly day? Look no further than this recipe for beef, chestnut, and rice soup. This soup combines the comfort of a cozy soup with the exciting flavors of chestnut and orange, making it a delicious and nutritious meal option. Plus, it's easy to make and uses ingredients that you likely already have in your pantry. Whether you're cooking for a hungry family or just want to try out a new recipe, this beef and chestnut soup is sure to please.

Instructions

1.In a large pot, brown the beef over medium-high heat until fully cooked.
2.Add the beef stock, cinnamon stick, star anise, and dark soy sauce to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes.
3.Stir in the dry sherry, tomato paste, and water chestnuts, then add the cooked white rice.
4.Finally, stir in the orange zest and orange juice. Season with salt and pepper to taste.
5.Simmer the soup for an additional 10-15 minutes, or until heated through. Serve with orange rind and snipped chives for garnish.

PROS

This soup is warm, hearty, and perfect for colder weather.
It’s filled with the rich flavors of beef, chestnut, and rice, and the orange zest and juice add a refreshing twist.

Plus, it’s a great way to use up leftover rice!

CONS

The soup may take a bit of time to prepare, particularly if you need to cook the rice from scratch.
Additionally, beef can be a high-fat and high-calorie ingredient, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The lean beef in this soup is a great source of protein and iron, which are essential for maintaining muscle mass and healthy blood cells.
Meanwhile, the tomatoes in the soup provide vitamin C and antioxidants, which can help to boost your immune system and protect against chronic diseases.

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