Mission Accomplished Asian Green Beans

May 18, 2023May 18, 20230 1
Mission Accomplished Asian Green Beans recipe with balanced flavors
in Vegetarian

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups fresh green beans , rinsed
1 teaspoon butter or 1 teaspoon soy margarine
1/2 teaspoon regular sesame oil
1 teaspoon Chinese five spice powder ( Five Spice Mix is good )
2 tablespoons scallions , sliced
1 small garlic clove , minced finely
1/2 - 1 tablespoon chinese black vinegar , to taste
1 dash salt
2 tablespoons slivered almonds , toasted ( optional , OR ( )
1/2 tablespoon black sesame seed ( optional )

Nutrision Information

Servings Per Recipe
2
Calories
107
Sugar
3.5g
Fat
7g
Mission Accomplished Asian Green Beans are a sweet-salty-sour Asian-inspired side dish that can be prepared quickly and easily. The dish contains fresh green beans paired with Chinese five spice powder, scallions, garlic, and black sesame seeds to give it an interesting flavor profile that is sure to please the entire family. Green beans are a great source of nutrition and can be easily incorporated into a meal for a well-rounded and balanced diet. Whether as a side dish or a main course, the Mission Accomplished Asian Green Beans, is a recipe that you'll surely want to add to your list of favorite dishes.

Instructions

1.In a medium saucepan, bring salted water to a boil and add the green beans. Cook until tender, about 4-5 minutes.
2.Drain green beans in a colander and rinse with cold water to stop the cooking process.
3.In a separate frying pan, melt the butter over medium heat. Add the sesame oil, five spice powder, scallions, and garlic. Cook for 30 seconds until fragrant.
4.Add in the chinese black vinegar and salt, cook for another minute.
5.Add in cooked green beans and stir everything together. Cook for one more minute.
6.Onto a serving plate, garnish with slivered almonds and black sesame seeds.

PROS

This asian green bean recipe is easy to make and it contains a mix of sweet, salty, and sour flavors to balance out the dish.
The black sesame seeds and slivered almonds add a nice texture to the dish.

CONS

Green beans can be tough sometimes, so it’s important to cook them properly and not overcook them.
This recipe takes a bit of time to cook and prepare.

HEALTH & BENEFITS

Green beans are loaded with vitamins and minerals that support overall health and well-being. They are low in calories and high in fiber, making them a great option for weight loss. Green beans also contain antioxidants that reduce the risk of chronic diseases like cancer and heart disease. Chinese black vinegar has been linked to improving digestion and boosting immunity.

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