Chinese Cabbage (Bok Choy) and Pork Meatball Soup

May 18, 2023May 18, 20230 2
Chinese Cabbage (Bok Choy) and Pork Meatball Soup perfect for cold weather
in Soup

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs ground pork
4 chopped scallions
1 teaspoon minced ginger
1 teaspoon sesame oil
2 large eggs
1 teaspoon sea salt
8 -10 cups of canned chicken stock
10 slices of peeled fresh ginger
1 head bok choy , cut into 1 inch pieces ( Chinese cabbage , INCLUDE LEAVES )

Nutrision Information

Servings Per Recipe
6
Calories
410
Sugar
3g
Fat
29g
The Chinese Cabbage (Bok Choy) and Pork Meatball Soup is a popular meal in China, especially during the colder months. This soup is packed with flavor and nutrition, making it a great meal option for those looking for something filling and nutritious. Bok choy is a type of Chinese cabbage that is commonly used in Asian cuisine. The vegetable is incredibly versatile and can be used in a variety of dishes. This soup is perfect for those looking for a protein-packed meal that is easy to make and perfect for any occasion.

Instructions

1.In a large bowl, mix together the ground pork, chopped scallions, minced ginger, sesame oil, eggs, and sea salt until well combined.
2.Form the mixture into meatballs about the size of golf balls.
3.In a large pot, bring the chicken stock and sliced ginger to a boil. Once boiling, add the meatballs and reduce the heat to a simmer.
4.Cook the meatballs for about 10 minutes or until they are cooked through.
5.Add the chopped bok choy to the pot and continue to simmer until the bok choy is tender, about 5 minutes.
6.Serve hot and enjoy!

PROS

The Chinese Cabbage (Bok Choy) and Pork Meatball Soup is filling, flavorful, and perfect for cold weather.

The soup is packed with protein, vitamins, and minerals, making it a nutritious meal option.

Bok choy is incredibly low in calories and high in fiber, helping to support a healthy digestive system.

CONS

While the soup is relatively easy to make, the pork meatballs can be time-consuming to prepare.

Bok choy can be watery when cooked, which can cause the soup to be thinner than desired.

HEALTH & BENEFITS

The Chinese Cabbage (Bok Choy) and Pork Meatball Soup is rich in nutrition and health benefits.
Bok choy is high in vitamin C, vitamin K, and beta-carotene, all of which support a healthy immune system.
Pork is a great source of protein and zinc, which are essential for building strong muscles and supporting a healthy immune system. Ginger has been linked to reducing inflammation and easing nausea.

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