Chinese Chicken Flavored Ramen Noodles Cole Slaw

May 18, 2023May 18, 20230 2
Chinese Chicken Flavored Ramen Noodles Cole Slaw perfect for any meal, anytime
in Salad

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package coleslaw mix ( cabbage & carrots ) or 1 large savoy cabbage , thinly grated
6 spring onions , thinly sliced ( including tops )
4 ounces sliced almonds , toasted
1/4 cup craisins ( optional )
1/2 teaspoon celery seed ( optional )
1 package chicken-flavored ramen noodles ( uncooked )
3 -4 tablespoons canola oil
1/4 cup Splenda sugar substitute or 1/4 cup sugar
1/4 cup apple cider vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1 -2 teaspoon low-sodium instant chicken bouillon granules ( optional )
2 teaspoons sesame oil ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
292
Sugar
9g
Fat
19g
Chinese Chicken Flavored Ramen Noodles Cole Slaw is a delicious and easy-to-make salad that is perfect for any meal, anytime. Its combination of fresh coleslaw, crunchy ramen noodles, tender chicken, and flavorful dressing makes it both satisfying and healthy. This dish is perfect for those evenings when you want something quick and easy to prepare but still delicious and satisfying. It's also great for potlucks, family gatherings, and barbeques.

Instructions

1.In a small mixing bowl, mix together the canola oil, Splenda, apple cider vinegar, salt, black pepper, chicken bouillon granules (if using), and sesame oil until well combined.
2.In a separate mixing bowl, crush the uncooked ramen noodles and set aside.
3.In a large mixing bowl, combine the coleslaw mix or grated savoy cabbage, spring onions, sliced almonds, and craisins (if using).
4.Pour the dressing over the cabbage mixture and stir well to coat all ingredients.
5.Add in the crushed ramen noodles and mix again.
6.Allow the salad to chill in the refrigerator for at least an hour before serving.

PROS

This salad is quick and easy to make, perfect for a busy weeknight meal or a lazy weekend afternoon.

The sweet and tangy dressing paired with the crunchiness of the coleslaw and the ramen noodles makes for a delicious and satisfying meal option.

CONS

The ramen noodles in this salad may not be the healthiest option as they are high in sodium and preservatives.

This salad can also be high in calories if too much dressing is used.

It may not be suitable for those with gluten sensitivities as the ramen noodles are made with wheat flour.

HEALTH & BENEFITS

While this salad may not be the healthiest option, it still provides some nutritional benefits.
Cabbage is low in calories but high in fiber, making it a great option for weight management and aiding in digestion.
Almonds are a great source of healthy fats, protein, and fiber, which can help reduce cholesterol levels and improve heart health.
Spring onions are rich in vitamins and minerals, including folate, vitamin C, and potassium, which help support immune function and prevent chronic diseases.

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