Lychee and Pineapple Stir-Fry Sauce

May 18, 2023May 18, 20230 3
Lychee and Pineapple Stir-Fry Sauce
in Sauce

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup soy sauce
1/4 cup lychee juice
1 teaspoon sesame oil
1 teaspoon minced fresh garlic
1/2 teaspoon ground ginger
1 cup pineapple juice , plus
2 tablespoons pineapple juice , for mixing
4 teaspoons cornstarch

Nutrision Information

Servings Per Recipe
4
Calories
35
Sugar
7g
Fat
0g
This sauce is a tasty combination of sweet and savory flavors that can be used in a variety of dishes. The lychee and pineapple juices give the sauce a tropical twist that is perfect for summer meals. Whether used as a marinade, dipping sauce, or stir-fry sauce, this recipe is sure to become a favorite in your household.

Instructions

1.In a small bowl, mix together soy sauce, lychee juice, sesame oil, garlic, ginger, pineapple juice, and cornstarch.
2.Heat a skillet or wok over high heat.
3.Add the sauce mixture into the skillet and bring to a boil, stirring constantly until thickened.
4.Reduce the heat to low and let the sauce simmer for about 5 minutes, stirring occasionally.

PROS

This sweet and tangy sauce is a perfect complement to stir-fried vegetables or meats.

It is easy to make and can be stored in the refrigerator for later use.

CONS

The high sodium content of soy sauce can be a concern for some people.

Additionally, the sugar content from the lychee and pineapple juices may be an issue for those watching their sugar intake.

HEALTH & BENEFITS

Lychee and pineapple are both good sources of vitamin C, which is important for supporting the immune system and maintaining healthy skin.
Additionally, ginger has been used for centuries to help with digestion and reduce inflammation.

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