Gan Bian Si Ji Dou (Fried Sichuan Green Beans)

May 18, 2023May 18, 20230 0
Spicy and Crispy Fried Sichuan Green Beans recipe
in Appetizer

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fresh green beans , ends trimmed and cut into 3-inch lengths
oil , for deep-frying
1/2 tablespoon szechuan peppercorns
3 garlic cloves , minced
1 teaspoon fresh ginger , minced
6 -10 dried red chilies , seeded and chopped
3 green onions , white parts only , chopped
4 ounces ground pork
2 tablespoons light soy sauce
1 teaspoon chicken bouillon powder
salt , to taste

Nutrision Information

Servings Per Recipe
4
Calories
330
Sugar
3g
Fat
24g
Gan Bian Si Ji Dou, or Fried Sichuan Green Beans, is a popular dish in Sichuan cuisine. These crispy and spicy green beans are often served as an appetizer or a side dish in Chinese restaurants. They are made by deep-frying fresh green beans until crispy and golden brown, then stir-frying them with Szechuan peppercorns, garlic, ginger, dried red chilies, and ground pork. The result is a flavorful and addictive dish that is sure to impress your guests!

Instructions

1.In a wok or deep frying pan, heat enough oil for deep-frying until hot.
2.Add the green beans and fry until crispy and golden brown, then remove from the oil and set aside.
3.In another wok or pan, heat a tablespoon of oil over high heat.
4.Add the Szechuan peppercorns and stir-fry for a few seconds until fragrant.
5.Add the garlic, ginger, dried red chilies, and chopped green onions, and stir-fry for a minute or until fragrant.
6.Add the ground pork and stir-fry until browned.
7.Add the light soy sauce, chicken bouillon powder, and salt, and stir-fry for a minute.
8.Add the fried green beans to the mixture and stir-fry for a minute, making sure that the beans are coated with the sauce.
9.Serve hot with rice.

PROS

These Fried Sichuan Green Beans are crispy, spicy, and flavorful.

They are a great appetizer for any occasion and are easy to make.

Green beans are a good source of vitamin C, fiber, and antioxidants.

CONS

These green beans are deep-fried, which makes them high in calories and fat.

They may not be suitable for people with a sensitive stomach due to the Szechuan peppercorns and dried red chilies.

HEALTH & BENEFITS

Green beans are a good source of vitamin C, fiber, and antioxidants, which can help reduce inflammation and improve digestion.
Szechuan peppercorns are believed to have anti-inflammatory properties and may help with pain relief.
Garlic and ginger are also known for their anti-inflammatory properties and may help boost the immune system.

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