Schezuan Chicken

May 18, 2023May 18, 20230 16
Spicy and flavorful Schezuan Chicken recipe for a delicious dinner
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/4 cup vegetable oil
2 cloves garlic
2 chicken breasts , boned , skinned , & cut into thin strips
1/4 cup soy sauce
2 tablespoons dry sherry
1 teaspoon sugar
1 teaspoon cornstarch
3/4 teaspoon ground ginger
1/2 teaspoon Tabasco sauce
2 cups julienne carrots
1 package snow peas , thawed & drained

Nutrision Information

Servings Per Recipe
4
Calories
307
Sugar
5g
Fat
19g
Schezuan Chicken is a popular Chinese dish that originated in the Sichuan province. It is known for its spicy and bold flavors, which come from the use of Schezuan peppers and other aromatic spices. This dish combines tender strips of chicken with crisp vegetables and a savory sauce that is sure to satisfy your taste buds. It is a perfect dish for those who love spice and flavor, and it can easily be customized to your own preferences.

Instructions

1.Heat the oil in a wok or large skillet over high heat.
2.Add the garlic and cook for 30 seconds.
3.Add the chicken and stir-fry until lightly browned, about 2-3 minutes.
4.In a small bowl, whisk together the soy sauce, sherry, sugar, cornstarch, ginger, and Tabasco sauce.
5.Add the carrots and snow peas to the wok and stir-fry for another 2-3 minutes.
6.Pour the sauce over the chicken and vegetables and stir well.
7.Cover and simmer for 3-5 minutes until the sauce has thickened and the chicken is fully cooked.

PROS

Schezuan Chicken is a flavorful and spicy dish that is easy to make and perfect for a weeknight dinner.

The chicken is juicy and tender, and the vegetables give the dish a nice crunch.

It is also low in calories and high in protein, making it a healthy choice for those watching their weight.

CONS

This dish can be quite spicy for some people, so adjust the amount of Tabasco sauce according to your taste preferences.

It also contains soy sauce, which is high in sodium and should be consumed in moderation.

HEALTH & BENEFITS

Schezuan Chicken is a healthy dish that is high in protein and low in calories.
The chicken is a good source of lean protein, which is necessary for building and repairing muscles.
The vegetables are high in fiber and vitamins, which are essential for maintaining a healthy diet.

Print

Leave a Reply

Your email address will not be published.